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Hedgiehogs Tandoori Chicken

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Ingredients

Adjust Servings:
3 lbs chicken cut up or 3 lbs chicken pieces
1 medium onion chopped
1 teaspoon ginger paste
4 garlic cloves minced
1/2 cup plain yogurt
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
1 tablespoon lemon juice
1/2 teaspoon salt

Nutritional information

772.1
Calories
472 g
Calories From Fat
52.5 g
Total Fat
15.4 g
Saturated Fat
259.1 mg
Cholesterol
551.5 mg
Sodium
6.2 g
Carbs
1 g
Dietary Fiber
2.9 g
Sugars
65.1 g
Protein
407g
Serving Size

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Hedgiehogs Tandoori Chicken

Features:
    Cuisine:

    This is a fragrant dish that can be served any night of the week. Please note there is marinating time required so plan ahead. If you don't have ginger paste you can use fresh ginger. However, I find the paste very versatile. You can find it in any Indian shop.

    • 530 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Hedgiehog’s Tandoori Chicken,This is a fragrant dish that can be served any night of the week. Please note there is marinating time required so plan ahead. If you don’t have ginger paste you can use fresh ginger. However, I find the paste very versatile. You can find it in any Indian shop.,Made this today for PAC Spring 2012 – it’s wonderful! DH loved it and we’ll definitely be making it again. Unfortunatley, the grill was out of gas (poor planning) so we put it in the oven instead. The chicken was moist and flavorful, still a keeper, and it smelled awesome while cooking. Next time, will try the grill. Served it with cilantro rice and a nice tangy mango lassi.


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    Steps

    1
    Done

    Put Onion, Garlic and Ginger in Food Processor and Blend.

    2
    Done

    Add Yogurt, Lemon Juice and Spices.

    3
    Done

    Pulse Lightly.

    4
    Done

    Make Diagonal Cuts Across Each Large Piece of Chicken.

    5
    Done

    in Plastic Bag, Combine Chicken and Marinade Mixture.

    6
    Done

    Marinate in Refrigerator For a Minimum of 8 Hours; Ideally Overnight.

    7
    Done

    Prepare Grill; Spray With Non Stick Spray.

    8
    Done

    Remove Chicken from Marinade and Discard Marinade.

    9
    Done

    Cook Chicken Until Juices Run Clear.

    10
    Done

    Serve With Rice Pilaf and Fresh Vegetables For a Lovely Meal.

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    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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