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Chopped Beef And String Beans Dow Jay Ngow

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Ingredients

Adjust Servings:
1 lb beef chopped
4 tablespoons oil
1/4 cup onion diced finely
2 garlic cloves minced
1 lb string bean cut in 1/4 inch slices blanched
3 eggs beaten
2 tablespoons cornstarch
1/4 cup water
1 cup beef stock
2 cups rice cooked

Nutritional information

1350.7
Calories
887g
Calories From Fat
98.6g
Total Fat
36.6 g
Saturated Fat
251.9mg
Cholesterol
315.2mg
Sodium
90.6g
Carbs
4.7g
Dietary Fiber
4.3g
Sugars
23.4g
Protein
465g
Serving Size (g)
4
Serving Size

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Chopped Beef And String Beans Dow Jay Ngow

Features:
    Cuisine:

    From Fred Wing 1950.

    • 54 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chopped Beef and String Beans (Dow-Jay Ngow-Yok-Soong), From Fred Wing 1950., From Fred Wing 1950.


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    Steps

    1
    Done

    Cook the Beef Until Almost Browned; Drain.

    2
    Done

    Add Onion and Garlic.

    3
    Done

    Add the Blanched String Beans; Cover Cook For 5 Minutes.

    4
    Done

    Add the Beaten Eggs; Cook Until Eggs Start to Set, Stirring Constantly.

    5
    Done

    Blend the Cornstarch With Water and Add to Mixture.

    6
    Done

    Cook Until Mixture Thickens Stirring Constantly.

    7
    Done

    Serve With Hot Rice.

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    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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