• Home
  • Tuna
  • Authentic Tuscan-Style Tuna Recipe
0 0
Authentic Tuscan-Style Tuna Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 (6 ounce) cans tuna in water, drained
2 shallots, peeled (or one if quite large)
1 (6 1/2 ounce) jar artichoke hearts, drained
1/4 cup sun-dried tomato packed in oil, not drained (use 1/4 cup tomatoes and 3 t of the olive oil it comes in, an 8.5 ounce jar will make this recipe th)
1/4 cup asiago cheese
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 tablespoon dried basil (or more, to taste) or 1/2 tablespoon fresh basil (or more, to taste)

Nutritional information

161.8
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.9 g
Saturated Fat
37.5 mg
Cholesterol
674.6 mg
Sodium
9 g
Carbs
4.5 g
Dietary Fiber
0.5 g
Sugars
23.1 g
Protein
153g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Authentic Tuscan-Style Tuna Recipe

Features:
    Cuisine:

    This was wonderful! I love that there's no mayo in this and such a unique, tasty way to enjoy tuna. I left out the shallot and used parmigiano reggiano instead of asiago, otherwise made as stated. Thanks for a great recipe that I will definitely make again!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tuscan Tuna, Flavorful, colorful and uses no mayo so high in protein, low in saturated fat Cook time is chill time This is a ‘wanna be contest winner that I created for the Ready Set Cook #11 contest but I could only submit three entries , This was wonderful! I love that there’s no mayo in this and such a unique, tasty way to enjoy tuna I left out the shallot and used parmigiano reggiano instead of asiago, otherwise made as stated Thanks for a great recipe that I will definitely make again!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix All Ingredients in a Food Processor or Blender Until Well-Blended but Still a Little Chunky - Do not Completely Puree.

    2
    Done

    Chill at Least 30 Minutes. Several Hours or Overnight Is Better.

    3
    Done

    Serve in Your Favorite Way - on Toasted Rolls, Tuna Melts, on Top of Greens or Whatever Floats Your Boat.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Banana Chocolate Chip Muffins
    previous
    Banana Chocolate Chip Muffins
    Authentic Korean Beef Recipe: A Kim Family Tradition
    next
    Authentic Korean Beef Recipe: A Kim Family Tradition
    Banana Chocolate Chip Muffins
    previous
    Banana Chocolate Chip Muffins
    Authentic Korean Beef Recipe: A Kim Family Tradition
    next
    Authentic Korean Beef Recipe: A Kim Family Tradition

    Add Your Comment

    3 + 1 =