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Baked Salmon With Coriander And Thyme

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Ingredients

Adjust Servings:
4 boneless salmon fillets
1/2 teaspoon ground coriander
1 teaspoon fresh thyme or 1 teaspoon dried thyme
1 lemon thinly sliced
1 bay leaf
sea salt

Nutritional information

375.2
Calories
99 g
Calories From Fat
11.1 g
Total Fat
1.8 g
Saturated Fat
165.4 mg
Cholesterol
214mg
Sodium
3.1 g
Carbs
1.4 g
Dietary Fiber
0 g
Sugars
63.8 g
Protein
333g
Serving Size (g)
4
Serving Size

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Baked Salmon With Coriander And Thyme

Features:
    Cuisine:

    This was good and a good start for my first time cooking salmon. Very simple! I'll definitely add more corriander next time and I'm not quite sure where the bay leaf was supposed to come in, but I skipped it because I don't like bay leaves

    And, I'm not sure why the nutrition facts say 375, because the way I add it up, it was only somewhere around 125 calories. Maybe I have different salmon, but I don't know.

    Thanks for posting this! Will be trying it again soon!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Salmon with Coriander and Thyme,This really simple dish is delicious because coriander complements the flavor of salmon so well. The salmon cooks in its own juices. Thanks to cookswares.com for the recipe,This was good and a good start for my first time cooking salmon. Very simple! I’ll definitely add more corriander next time and I’m not quite sure where the bay leaf was supposed to come in, but I skipped it because I don’t like bay leaves And, I’m not sure why the nutrition facts say 375, because the way I add it up, it was only somewhere around 125 calories. Maybe I have different salmon, but I don’t know. Thanks for posting this! Will be trying it again soon!,Superb Flavor and texture! This is now my favorite salmon. I made a few changes as I didn’t have ground coriander (substituted 1 tbsp minced fresh cilantro). I marinated the salmon (in the parchment paper) in the juice of 1 small squeezed lemon, 2 tsp olive oil, and topped with the herbs, for about 2 hours. Baked it for 18 minutes, but it needed two minutes more because my fish might have been thicker. I did not use the bay leaf as I wasn’t sure what to do with it (under or over?). Not to worry–it doesn’t need it! This recipe will make me eat more fish–it is scrumptious, & easy. Served it with baked broccoli, baked wild rice mix, and baked apples (everything baked at the same time, other items for 30 minutes). Thanks, Tish, for sharing.


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    Steps

    1
    Done

    Preheat Oven to 350f Degrees.

    2
    Done

    Line a Baking Dish With Parchment Paper or Foil, Large Enough to Fold Over and Seal.

    3
    Done

    Place the Fillets in the Middle Off the Dish and Sprinkle With Coriander and Thyme.

    4
    Done

    Grind a Little Sea Salt Over the Fillets.

    5
    Done

    Place One or Two Lemon Slices on Each Fillet.

    6
    Done

    the Lemon Peel Can Be a Bit Strong; If You Wish, You Can Remove the Peel With a Paring Knife Before Putting the Slices on the Fillets.

    7
    Done

    Fold the Parchment Paper Over the Fillets and Staple or Paper Clip, or Fold the Foil and Crimp to Seal.

    8
    Done

    Bake For About 18 Minutes.

    9
    Done

    When Salmon Is Done Remove to a Plate.

    10
    Done

    Place a Fresh Slice of Lemon on Each Fillet and a Sprig of Fresh Thyme, and Serve.

    11
    Done

    Variations: Add Some Shrimp and Scallops in With the Salmon.

    12
    Done

    Anoint the Salmon With a Tablespoon of Dry White Wine or Dry Vermouth Prior to Adding the Seasonings.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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