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Beef Stir Fry Asian Style

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Ingredients

Adjust Servings:
2 teaspoons cornflour
1 tablespoon mirin or 1 tablespoon dry sherry
1 teaspoon sesame oil
2 tablespoons reduced sodium soy sauce
400 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced
1 tablespoon peanut oil or 1 tablespoon sunflower oil
1 onion, chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, finely chopped
200 200 g chinese broccoli or 200 g other asian greens (mix or match the greens)
1 cup green beans (fresh or frozen)
1/4 cup water

Nutritional information

283.2
Calories
152 g
Calories From Fat
16.9 g
Total Fat
5.6 g
Saturated Fat
75 mg
Cholesterol
359.5 mg
Sodium
9.4 g
Carbs
1.2 g
Dietary Fiber
2.2 g
Sugars
23.5 g
Protein
236g
Serving Size

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Beef Stir Fry Asian Style

Features:
    Cuisine:

    This was tops. I added a very little extremely hot chilli to the marinade and to the stir fry vegies. I also added a drop of sesame oil near the end. My unit smells like walking into a chinese restaurant. Excellent recipe.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef Stir Fry – Asian Style, Preparation time does include marinade time, just to allow the marinade to soak into the beef To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut I don’t eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe Original recipe comes from Annette Sym’s which was featured on Channel Nine’s Extra but I have twinkled with it, This was tops I added a very little extremely hot chilli to the marinade and to the stir fry vegies I also added a drop of sesame oil near the end My unit smells like walking into a chinese restaurant Excellent recipe , This is the best Beef Stir Fry I have ever made! I love the marinade the beef soaked all that delicious flavors! used rump steak Didn’t have mirin or sherry so used Worcestershire sauce instead and it worked fine Definitely keeper! Thank you!


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    Steps

    1
    Done

    In a Medium Bowl Add 'marinade Ingredients' (cornflour, Mirin or Dry Sherry, Sesame Oil and Reduced Sodium Soy Sauce) and Mix Well.

    2
    Done

    Add the Meat to the Bowl and Mix, Making Ensure All the Slices Are Evenly Coated. Set Aside For 15 Minutes So the Beef Could Absorb the Flavours.

    3
    Done

    Heat Wok or Frypan, Add Oil, Heat and Add Onion, Garlic and Ginger Cook Until Soft but not Browned.

    4
    Done

    Add Thinly Sliced Beef With the Marinade and Cook Over a High Heat For 3 Minutes.

    5
    Done

    Add the Greens of Your Choice (example Broccoli, Chinese Broccoli, Snow Peas, Bok Choy or Asian Greens) and Beans.

    6
    Done

    Add Water to the Wok and Mix Scrapping the Sauce on the Bottom of the Wok.

    7
    Done

    Cook Until the Vegetables Are Just Tender but Retain Their Vibrant Green Colour (approximately 4 Minutes).

    8
    Done

    Enjoy.

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    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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