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Butternut Squash Risotto

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Ingredients

Adjust Servings:
3 cups fat free low-sodium chicken broth use vegetable broth for vegetarian
1 cup butternut squash puree*
1 tsp butter or olive oil
3 cloves garlic chopped
1/4 cup shallots chopped
1 cup arborio rice
2 oz dry white wine
1 tbsp fresh sage minced
1/4 cup freshly grated parmigiano-reggiano
salt and fresh cracked pepper to taste
2 cups fresh baby arugula for garnish

Nutritional information

Calories
Carbohydrates
45g
Protein
7.5g
Fat
3g
Saturated Fat
1.5g
Cholesterol
5mg
Sodium
461mg
Fiber
1g
Sugar
1g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Butternut Squash Risotto

Features:
    Cuisine:

    Butternut Squash Risotto is so creamy and delicious, an Italian rice dish made with butternut squash puree and Parmigiano-Reggiano.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    We love risotto, its one of those meals that make you feel like youre eating out in a fancy restaurant, or that you know youre way around the kitchen. Truth is, its really not complicated at all, it just requires patience. Some of my favorite risotto recipes are Spring Asparagus Risotto, Creamy Mushroom Risotto, Seared Scallops over Wilted Spinach Parmesan Risotto and this grain-free Carrot Rice Leek and Bacon Risotto.,Making risotto is a labor of love. You have to be patient, stirring the rice and adding more broth a little at a time. But in the end you get a delicious restaurant quality dish that you can proudly say you made yourself, without all the added butter you would get if you ate this dish out.,I started with some homemade squash puree which I simply made by boiling the butternut squash in broth or water, then pureeing in the blender. You can use the rest for this Spaghetti with Creamy Butternut Leek Pasta later in the week.,Roasted Seasoned Winter Squash Medley,Maple Roasted Butternut Squash,Roasted Butternut Squash Noodles,Roasted Butternut and Brussels,Slow Cooker Butternut Squash Soup


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    Steps

    1
    Done

    In a Large Heavy Saucepan Over Medium Heat, Heat Oil or Butter Until Melted Add Shallots, Garlic and Rice; Saute Until the Rice Is Well Coated With Oil or Butter, About 3 Minutes Add the Wine and Sage and Stir Until It Is Absorbed

    2
    Done

    Add a Ladleful of the Simmering Stock; Wait Until It Is Absorbed Before Adding Another Ladleful Stirring Gently and Almost Constantly. Stirring Loosens the Starch Molecules from the Outside of the Rice Grains Into the Surrounding Liquid, Creating a Smooth Creamy-Textured Liquid.

    3
    Done

    Continue This Process Until the Rice Is Creamy, Tender to the Bite, but Slightly Firm in the Center and All the Stock Is Used, About 25-30 Minutes from the Time You Started.

    4
    Done

    When All the Liquid Is Absorbed, Stir in the Grated Cheese and Remove from Heat.serve Immediately and Top With Baby Arugula and Extra Grated Cheese If Desired.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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