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Cauliflower Leek Bake 1 Point

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Ingredients

Adjust Servings:
1 tablespoon olive oil
4 cups cauliflower florets
1 cup sliced leek
1/4 cup water
1/4 teaspoon salt
1/8 teaspoon ground pepper

Nutritional information

68.6
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
180.2 mg
Sodium
8.5 g
Carbs
2.9 g
Dietary Fiber
3.3 g
Sugars
2.3 g
Protein
148g
Serving Size

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Cauliflower Leek Bake 1 Point

Features:
    Cuisine:

    From a Weight Watchers book. Haven't made it yet, but hope to try soon.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cauliflower-Leek Bake (1 Point), From a Weight Watchers book Haven’t made it yet, but hope to try soon , This was really yummy, our leeks were very flavourful Added rosemary, oregano, sage and fennel seeds and a little dijon mustard to season it and I think that really complimented the veggies We also added some pre cooked parsnips and used the chicken stock we cooked the parsnips in instead of the water A lovely dish


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    Steps

    1
    Done

    Preheat Oven to 450. Pour the Oil in a Shallow 2- Quart Baking Dish; Heat Oil For 2 Minutes. Add Cauliflower to the Dish, Toss to Coat With Oil. Cover Dish With Foil and Bake 15 Minutes.

    2
    Done

    Remove the Dish from the Oven; Stir in Other Ingredients.

    3
    Done

    Bake, Covered, Until the Cauliflower Is Tender (5 - 7 Minutes).

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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