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Chana And Aloo Chickpea And Potato Curry

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Ingredients

Adjust Servings:
1 (12 ounce) can chickpeas
1 (12 ounce) can coconut cream
5 large potatoes (diced)
1 medium onion (minced)
5 garlic cloves (minced)
1 bay leaf
1 teaspoon cumin seed
1 teaspoon mustard seeds (optional)
3 tablespoons curry powder
1 tablespoon sugar

Nutritional information

838.4
Calories
176 g
Calories From Fat
19.6 g
Total Fat
14.1 g
Saturated Fat
0 mg
Cholesterol
318 mg
Sodium
155.4 g
Carbs
16.2 g
Dietary Fiber
52.2 g
Sugars
15.8 g
Protein
687g
Serving Size

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Chana And Aloo Chickpea And Potato Curry

Features:
    Cuisine:

    This is similar to how I make mine, except I cook the potatoes in the oil first to brown them and get them soft, add onions and cook those, then add spice, coconut milk, and chickpeas. Finishing it off with lemon and fresh cilantro is KEY to rounding out the flavor with some freshness. Plus some well seasoned basmati rice with peas. My favorite Indian dish!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chana and Aloo (Chickpea and Potato Curry),This is a west indie dish, that will please any curry lover. Friends are always asking me for this recipe, so I will post it up here for all to enjoy! You can take this recipe and use it as a base adding in other veggies, tofu or meats. Enjoy!,This is similar to how I make mine, except I cook the potatoes in the oil first to brown them and get them soft, add onions and cook those, then add spice, coconut milk, and chickpeas. Finishing it off with lemon and fresh cilantro is KEY to rounding out the flavor with some freshness. Plus some well seasoned basmati rice with peas. My favorite Indian dish!


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    Steps

    1
    Done

    Heat a Medium Sized Pot on Medium High With Some Oil.

    2
    Done

    When Oil Is Hot Add in Onion, Bay Leaf, Chili, Cumin & Mustard Seeds.

    3
    Done

    Saut Until the Onion Starts to Go Translucent Add in Garlic.

    4
    Done

    Saut Until Mixture Starts to Brown Add in Sugar and Curry Powder. Add in More Oil as Needed.

    5
    Done

    Fry Until Mixture Becomes Dark Brown not Burnt It Doesn't Take to Long and Add in Coconut Milk, Stir Well. (this Is a Great Basic Curry).

    6
    Done

    Add in Your Potatoes and Chickpeas, at This Point You May Need to Add in Some Water, You Want the Liquid to Be About One Inch Below the Vegetable Level. Stir Well.

    7
    Done

    Bring Mixture to a Boil, Stir and Turn Heat Down to Medium Low, Cover and Cook, Stirring the Curry Every Few Minutes, Until Potatoes Are Done. It Is Ok If the Potatoes Fall Apart in Fact It Is Yummier That Way. Takes 15-20 Minutes.

    8
    Done

    Add Salt to Taste.

    9
    Done

    Great on It's Own, With Some Naan Bread or on Some Rice.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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