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Chicken Tomato And Feta Patties On A Spinach

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Ingredients

Adjust Servings:
800 g ground chicken
3 tablespoons drained sun-dried tomatoes, chopped coarsely
1 teaspoon garlic powder
1 egg
1/2 cup breadcrumbs
200 g feta cheese, crumbled, divided use
1 red onion, finely sliced
250 g baby spinach leaves
4 tablespoons olive oil
4 tablespoons balsamic vinegar
1/2 teaspoon garlic powder
1 teaspoon sugar
2 teaspoons mild french mustard

Nutritional information

600.9
Calories
293 g
Calories From Fat
32.6 g
Total Fat
11.5 g
Saturated Fat
237.4 mg
Cholesterol
931.1 mg
Sodium
20.1 g
Carbs
2.8 g
Dietary Fiber
6.7 g
Sugars
55.8 g
Protein
414g
Serving Size

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Chicken Tomato And Feta Patties On A Spinach

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    Cuisine:

    This is really quick to make, tastes great and if like me you are only making these for yourself and hubby, they make great leftovers for the next day, as my son and I found out. You will see from the photo I shaped into quite large patties, I don't usually do this I just wanted this for photo purposes. I make three patties per person and as you can see, if you made them this size, it would just be too much. Also it makes for a shorter cooking time if shaped smaller.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Tomato and Feta Patties on a Spinach Salad, This is really quick to make, tastes great and if like me you are only making these for yourself and hubby, they make great leftovers for the next day, as my son and I found out You will see from the photo I shaped into quite large patties, I don’t usually do this I just wanted this for photo purposes I make three patties per person and as you can see, if you made them this size, it would just be too much Also it makes for a shorter cooking time if shaped smaller , used 220g chicken mince to make 4 patties for the two of us I scaled back the breadcrumbs, feta and sundried tomatoes, but didn’t worry about the egg (they didn’t need it) used a clove of garlic and some parsley (because my herb garden is taking over the world!) I also misread the recipe and added in some onions to the patties-a good addition I think used an orange balsamic and a garlic infused olive oil for the salad dressing which was gorgeous The spinach we grow was a bit tough to eat raw, but that’s no fault of Natalies! Thanks Natalie for another delightful recipe that we both really enjoyed


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    Steps

    1
    Done

    Combine Chicken, Tomato, Egg, Breadcrumbs and Half the Cheese, Mix Well, Shape Into 12 Patties.

    2
    Done

    Cook Patties in a Large Oiled Frying Pan, Cook Until Browned and Cooked Through, About 10-15 Minutes Depending on How Big You Made Your Patties.

    3
    Done

    Combine Spinach, Onion and Remaining Cheese in a Large Bowl.

    4
    Done

    Combine Oil, Vinegar, Garlic, Sugar and Mustard in a Screw Top Jar and Shake Well.

    5
    Done

    Pour a Small Amount of Dressing Into Spinach Salad Toss to Coat. Serve the Remaining Dressing on the Side.

    6
    Done

    to Serve: Spoon Spinach Salad Onto Plates Top With Patties and Drizzle With More Dressing.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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