Ingredients
-
1
-
-
-
2
-
2
-
1/4
-
1
-
2
-
1
-
-
-
-
-
-
Directions
City Fried Chicken, This is a healthy and tasty alternative to deep-fried chicken I got this recipe from a newspaper which stated that it was from Chef Kathleen Daelemans’ Cooking Thin , We really liked this one, it really makes a nice quick week night dinner We will be making this again Thanks
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Steps
|
1
Done
|
Season Chicken Generously With Salt and Pepper on Both Sides. |
|
2
Done
|
Place Egg Whites in Shallow Dish or Plate. |
|
3
Done
|
Whisk in Cheese and Parsley. |
|
4
Done
|
Dredge Each Chicken Piece Through Egg Mixture and Set in Plate Containing Flour. |
|
5
Done
|
Shake Plate So Chicken Pieces Get Coated, Turn Chicken Over and Repeat. |
|
6
Done
|
Lay on Cookie Sheet Lined With Parchment Paper and Set Next to Stove. |
|
7
Done
|
Heat Oil in 12-Inch Nonstick Skillet Pan Over Medium-High Heat. |
|
8
Done
|
When Hot but not Smoking, Add Chicken and Cook, Turning Once, Until Golden and Cooked Through, About 2 Minutes Per Side or Until Chicken Is No Longer Pink and Juices Run Clear. |
|
9
Done
|
Serve With Lemon Wedges. |
