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Creamy Curried Carrot Velvet Soup Recipe

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Ingredients

Adjust Servings:
1 teaspoon olive oil
1 small onion chopped
1 fat garlic clove minced
1 teaspoon thyme
1 bay leaf
5 large carrots grated
1/2 zucchini chopped
1 liter vegetable stock or 1 liter chicken stock
2 tablespoons curry powder
salt and pepper

Nutritional information

69.6
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
66.9 mg
Sodium
13.3 g
Carbs
4.1 g
Dietary Fiber
5.3 g
Sugars
1.8 g
Protein
137g
Serving Size

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Creamy Curried Carrot Velvet Soup Recipe

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    A tasty soup, and a speedy meal to whip up! The consistency as you say was lovely, very velvety and smooth, but i found the flavours really quite weak. I think perhaps hot curry powder may have been better, as the soup was initially a little bland. I decided after tasting it to throw in a good handful of coriander and chickpeas to give the dish some taste and substance. Thanks for the recipe!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Velvet Curried Carrot Soup,Delicious vegan version of the creamy carrot soups here. I like to grate the carrots to cook faster, but chop them as you like and have the time for. The key to this pureed soup is the zucchini; it soaks up the flavors of the soup, but doesn’t add much taste, also a great way to hide greens from kids. It makes the soup feel softer, fuller somehow, as if cream was added. You don’t have to puree it, but I feel that doing so lends a more sophisticated look to it–perfect for a starter if you are having guests. If this is the case, garnishing with chives, cilantro or thin lemon slices would be delicious and look beautiful.,A tasty soup, and a speedy meal to whip up! The consistency as you say was lovely, very velvety and smooth, but i found the flavours really quite weak. I think perhaps hot curry powder may have been better, as the soup was initially a little bland. I decided after tasting it to throw in a good handful of coriander and chickpeas to give the dish some taste and substance. Thanks for the recipe!,Delicious vegan version of the creamy carrot soups here. I like to grate the carrots to cook faster, but chop them as you like and have the time for. The key to this pureed soup is the zucchini; it soaks up the flavors of the soup, but doesn’t add much taste, also a great way to hide greens from kids. It makes the soup feel softer, fuller somehow, as if cream was added. You don’t have to puree it, but I feel that doing so lends a more sophisticated look to it–perfect for a starter if you are having guests. If this is the case, garnishing with chives, cilantro or thin lemon slices would be delicious and look beautiful.


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    Steps

    1
    Done

    Coat Bottom of Pot With Olive Oil and Saut Onions, Garlic, Thyme and Bay Leaf Till Fragrant.

    2
    Done

    Add Carrots and Stir to Coat.

    3
    Done

    Add Stock, Zucchini, Curry and Salt and Pepper.

    4
    Done

    Cook About 15 Minutes, Till Veggies Are Soft.

    5
    Done

    Puree in Batches, or Use a Hand Held Stick Blender. You Want This Pretty Fine. It Will Be Thick as Well.

    6
    Done

    Return to the Pot, Check the Seasonings and Dive In!

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    Reagan Ward

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