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Harissa Chicken Wings

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Ingredients

Adjust Servings:
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon harissa (middle eastern spice blend)
2 garlic cloves, thinly sliced
1/2 teaspoon salt
12 chicken wings, tips removed

Nutritional information

449.6
Calories
333 g
Calories From Fat
37 g
Total Fat
8.4 g
Saturated Fat
113.2 mg
Cholesterol
398.6 mg
Sodium
1 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
27.1 g
Protein
170g
Serving Size

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Harissa Chicken Wings

Features:
    Cuisine:

    From delicious World Menus cookbook. A simple and quick Moroccan style recipe- posted for ZWT9. Recipe is gluten-free if the Harissa blend used is suitable. Prep time includes marination time

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Harissa Chicken Wings, From delicious World Menus cookbook A simple and quick Moroccan style recipe- posted for ZWT9 Recipe is gluten-free if the Harissa blend used is suitable Prep time includes marination time, From delicious World Menus cookbook A simple and quick Moroccan style recipe- posted for ZWT9 Recipe is gluten-free if the Harissa blend used is suitable Prep time includes marination time


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    Steps

    1
    Done

    Mix All but the Chicken Wings Together in a Large Bowl.

    2
    Done

    Add the Chicken Wings and Turn to Coat. Cover and Marinate in the Fridge For 15 Minutes.

    3
    Done

    Heat a Char-Grill Pan or Frypan Over Medium-High Heat.

    4
    Done

    Cook Chicken, Meatier Side Down, For 10 Minutes. Turn the Wings and Cook a Further 5 Minutes, or Until Cooked Through.

    5
    Done

    For Presentation, Sprinkle With Fresh Coriander and Flat-Leaf Parsley Leaves (optional) .

    6
    Done

    Serve With a Vege or Couscous/Grain Side.

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