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Low-Calorie Crispy Parmesan Chicken Cutlets – Weight Watchers Friendly

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Ingredients

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	1/4 cup parmesan cheese, grated
	2 tablespoons dried italian seasoned breadcrumbs
	1/8 teaspoon paprika
	1 teaspoon dried parsley
	1/2 teaspoon garlic powder
	1/4 teaspoon fresh ground pepper
	4 (1/4 lb) boneless skinless chicken breast

Nutritional information

172.9

Calories

44 g

Calories From Fat

5 g

Total Fat

1.8 g

Saturated Fat

78.2 mg

Cholesterol

294.1 mg

Sodium

3.3 g

Carbs

0.3 g

Dietary Fiber

0.3 g

Sugars

27.1 g

Protein

124 g

Serving Size

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Low-Calorie Crispy Parmesan Chicken Cutlets – Weight Watchers Friendly

Name: Low-Calorie Crispy Parmesan Chicken Cutlets – Weight Watchers Friendly
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: : 1/4; : 2; : 1/8; : 1; : 1/2; : 1/4; : 4

Features:

Cuisine:

American

This is a lower fat version of one of our favorite go-to dinners. It was easier to make and cut down on the calories while retaining the flavor. Thank you!

55 min
Serves 4
Easy

Ingredients

Directions

Weight Watchers Parmesan Chicken Cutlets,This chicken tastes so great that it is great to have for dinner even when you’re not on a diet.,This is a lower fat version of one of our favorite go-to dinners. It was easier to make and cut down on the calories while retaining the flavor. Thank you!,Does anyone know how accurate the nutrition labels are on this site?

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Steps

1 Done	Preheat Oven to 400 Degrees.
2 Done	in Resealable Plastic Bag, Combine Cheese, Crumbs and All Seasonings; Shake Well.
3 Done	Transfer Mixture to Plate; Dip Each Chicken Breast in Cheese Mixture, Turning to Coat All Sides.
4 Done	Arrange on Nonstick Baking Sheet.
5 Done	Bake Until Chicken Is Cooked Through, 20-25 Minutes.