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Mamas Supper Club Tilapia Parmesan

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Ingredients

Adjust Servings:
2 lbs tilapia fillets (orange roughy, cod or red snapper can be substituted)
2 tablespoons lemon juice
1/2 cup grated parmesan cheese
4 tablespoons butter, room temperature
3 tablespoons mayonnaise
3 tablespoons finely chopped green onions
1/4 teaspoon seasoning salt (i like old bay seasoning here)
1/4 teaspoon dried basil
black pepper
1 dash hot pepper sauce

Nutritional information

376.8
Calories
170 g
Calories From Fat
19 g
Total Fat
10.8 g
Saturated Fat
155 mg
Cholesterol
413.3 mg
Sodium
1.4 g
Carbs
0.2 g
Dietary Fiber
0.4 g
Sugars
50.6 g
Protein
266g
Serving Size

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Mamas Supper Club Tilapia Parmesan

Features:
    Cuisine:

    I have made this recipe several times and my husband and I love it! It turns everyday tilapia into a special meal with a few special steps. used grated Asiago cheese one of the times I made this recipe and it was even better!! Thanks, Crabbycakes, for sharing this very special recipe which use over and over!!!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    MaMa’s Supper Club Tilapia Parmesan, You asked for it Here it is Thanks so much to MaMa’s Supper Club Wish we could all go there , I have made this recipe several times and my husband and I love it! It turns everyday tilapia into a special meal with a few special steps used grated Asiago cheese one of the times I made this recipe and it was even better!! Thanks, Crabbycakes, for sharing this very special recipe which use over and over!!!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    in Buttered 13-by-9-Inch Baking Dish or Jellyroll Pan, Lay Fillets in Single Layer.

    3
    Done

    Do not Stack Fillets.

    4
    Done

    Brush Top With Juice.

    5
    Done

    in Bowl Combine Cheese, Butter, Mayonnaise, Onions and Seasonings.

    6
    Done

    Mix Well With Fork.

    7
    Done

    Bake Fish in Preheated Oven 10 to 20 Minutes or Until Fish Just Starts to Flake.

    8
    Done

    Spread With Cheese Mixture and Bake Until Golden Brown, About 5 Minutes.

    9
    Done

    Baking Time Will Depend on the Thickness of the Fish You Use.

    10
    Done

    Watch Fish Closely So That It Does not Overcook.

    11
    Done

    Makes 4 Servings.

    12
    Done

    Note: This Fish Can Also Be Made in a Broiler.

    13
    Done

    Broil 3 to 4 Minutes or Until Almost Done.

    14
    Done

    Add Cheese and Broil Another 2 to 3 Minutes or Until Browned.

    15
    Done

    Thank You Mama's Supper Club in Wisconsin.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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