https://www.recipefuel.com

Home
Onions
Nyoyo Cooked Vegetables

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	2 tablespoons olive oil
	1 medium onion, finely chopped
	2 medium red bell peppers, finely chopped
	4 large tomatoes, chopped
	1 cup cooked black-eyed peas
	2 cups corn
	1 teaspoon paprika
	salt and pepper, to taste

Nutritional information

241.2

Calories

79 g

Calories From Fat

8.8 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

193.2 mg

Sodium

37.4 g

Carbs

7.9 g

Dietary Fiber

11.9 g

Sugars

8 g

Protein

410g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Nyoyo Cooked Vegetables

Name: Nyoyo Cooked Vegetables
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 1; : 2; : 4; : 1; : 2; : 1

Features:

Cuisine:

American

This is a vegetarian dish served over rice that originates from Kenya.

55 min
Serves 4
Easy

Ingredients

Directions

Nyoyo (Cooked Vegetables), This is a vegetarian dish served over rice that originates from Kenya , Followed the recipe except added a whole can of black-eyed peas Thought it had a really nice flavor, but that the tomatoes were a bit mushy for our tastes, so perhaps will add them later next time As leftovers, I sprinkled feta cheese over and thought it really punched it up a notch Will definitely make again Thank you!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Saute Onion & Peppers in Oil Until Until Limp. Add Tomatoes and Simmer For 5 More Minutes.
2 Done	Meanwhile Combine Beans, Corn and Spices. Stir in With the Onions Then Cover and Simmer For 15 Minutes. Adding a Little Water If Necessary. Serve Over Rice.