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Pio Chilean Empanada Filling

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Ingredients

Adjust Servings:
2 1/4 lbs ground beef
2 garlic cloves
3 large onions
2 tablespoons olive oil
1 tablespoon sugar
1 1/2 teaspoons black pepper
1 1/2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon ground cumin (comino)
1 bay leaf
1/2 cup raisins
black olives
1 diced hard-boiled egg

Nutritional information

748.8
Calories
420 g
Calories From Fat
46.7 g
Total Fat
16.4 g
Saturated Fat
226.5 mg
Cholesterol
772.1 mg
Sodium
30.6 g
Carbs
2.8 g
Dietary Fiber
18.9 g
Sugars
50.9 g
Protein
413g
Serving Size

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Pio Chilean Empanada Filling

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    Cuisine:

    This is a very tasty empanada filling...not too sweet, not too salty...just right. I left out the hardboiled egg and made part of the recipe as listed and part with beans to replace the meat. My husband loved the meat filling and I loved the bean filling. Thanks!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pio Chilean Empanada Filling, The official empanada filling from Chile, found on Wikibooks, This is a very tasty empanada filling not too sweet, not too salty just right I left out the hardboiled egg and made part of the recipe as listed and part with beans to replace the meat My husband loved the meat filling and I loved the bean filling Thanks!, The official empanada filling from Chile, found on Wikibooks


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    Steps

    1
    Done

    Preparation: Chop Onion, Mince Garlic.

    2
    Done

    Saute Onion in Olive Oil and Add Garlic. Once Onions Are Translucent Add Beef and Brown. While Browning, Add Salt, Sugar, Spices, and Bay Leaf.

    3
    Done

    Simmer For 20 Minutes Uncovered.

    4
    Done

    Remove Bay Leaf, and Add Olives and Raisins.

    5
    Done

    Serve in Your Choice of Empanada Dough, Made from Scratch or Frozen (use Cubanita Brand).

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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