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Sage Barley Mushroom Soup

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Ingredients

Adjust Servings:
1 tablespoon olive oil
3 medium onions, chopped
5 garlic cloves, minced
1 1/2 lbs mushrooms, sliced (shitake, baby bellas, or button)
1 red bell pepper, seeded, diced
2 tablespoons chopped fresh sage
1/4 teaspoon ground red pepper (to taste)
2 bay leaves
6 cups vegetable broth
1 cup pearl barley
4 ounces goat cheese (optional) or 4 ounces ricotta cheese (optional)
1/4 teaspoon salt (to taste)

Nutritional information

294.8
Calories
43 g
Calories From Fat
4.9 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
163.7 mg
Sodium
55.9 g
Carbs
12.1 g
Dietary Fiber
8.6 g
Sugars
11.8 g
Protein
370g
Serving Size

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Sage Barley Mushroom Soup

Features:
    Cuisine:

    This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sage Barley Mushroom Soup, This recipe is a great comfort food High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties It’s a delicious and easy recipe to keep you warm and filled for this next week , This recipe is a great comfort food High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties It’s a delicious and easy recipe to keep you warm and filled for this next week


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    Steps

    1
    Done

    Heat Olive Oil in Large Non-Stick Pan Over Medium Heat. Add Onions and Garlic and Cook Until Translucent, About 10 Minutes. Add Mushrooms, Bell Pepper, Sage and Red Pepper. Cook, Stirring Frequently, Until Mushrooms Are Wilted, About 15 Minutes.

    2
    Done

    Add Bay Leaves and Broth, and Heat to Boil. Add Barley, Reduce Heat to Low; Simmer Uncovered Until Barley Is Tender, About 35 to 40 Minutes. Add Salt and Pepper to Taste.

    3
    Done

    Add Cheese If Desired, and Cook Just Enough to Melt Cheese About 5 Minutes. Remove Bay Leaves.

    4
    Done

    the Original Recipe from Cdkitchen For Sage Barley-Mushroom Soup Can Be Viewed at Www.cdkitchen.com.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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