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Sindhi-Style Spinach Delight: A Traditional Recipe from FEMINA by Roma Ghosh

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Ingredients

Adjust Servings:
400 g spinach
1 medium potato
1 onion
50 g white pumpkin or 50 g red pumpkins
50 g brinjal or 50 g eggplants
50 g chickpeas soaked for 2 hrs (chanadal)
3 garlic cloves
1/2 inch ginger
2 tomatoes
2 green chilies

Nutritional information

177.2
Calories
68 g
Calories From Fat
7.7 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
126.6 mg
Sodium
24.4 g
Carbs
5.6 g
Dietary Fiber
4.8 g
Sugars
6.1 g
Protein
287g
Serving Size

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Sindhi-Style Spinach Delight: A Traditional Recipe from FEMINA by Roma Ghosh

Features:
    Cuisine:

    This recipe I found in FEMINA by Roma Ghosh. It's a Sindhi recipe and it's good. If you like spinach, you sure will like this preparation too.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sai Bhaji,This recipe I found in FEMINA by Roma Ghosh. It’s a Sindhi recipe and it’s good. If you like spinach, you sure will like this preparation too.,This recipe I found in FEMINA by Roma Ghosh. It’s a Sindhi recipe and it’s good. If you like spinach, you sure will like this preparation too.


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    Steps

    1
    Done

    Chop All the Veggies Into Medium Sized Pieces.

    2
    Done

    Put All the Chopped Vegetables Together With All the Spices and Oil and Half a Cup Water in a Pressure Cooker and Cook For 10 Minutes or Until All the Veggies Are Cooked and Soft.

    3
    Done

    Remove from Fire and Allow to Cool a Little.

    4
    Done

    Using the Back of a Wooden Spoon, Mash All the Vegetables and the Dal and the Spinach Until They Become a Fine Paste (no Blender).

    5
    Done

    Put It Back on Heat and Add the Tamarind Juice.

    6
    Done

    Mix Well and Serve Hot With "bhuga Chawar".

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