0 0
Blackened Tilapia

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tablespoons paprika
1 tablespoon onion powder
1 pinch garlic powder
1 teaspoon white pepper
1 teaspoon ground black pepper
1 teaspoon cayenne pepper to taste
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon celery seed
1 tablespoon kosher salt to taste

Nutritional information

171.4
Calories
56 g
Calories From Fat
6.3 g
Total Fat
1.3 g
Saturated Fat
56.8 mg
Cholesterol
1809.2 mg
Sodium
7.1 g
Carbs
3.2 g
Dietary Fiber
1.1 g
Sugars
24.2 g
Protein
145 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Blackened Tilapia

Features:
    Cuisine:

    It was very good

    • 56 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blackened Tilapia, Found on a recipe site., It was very good, I switched the lemon for ACV Apple Cider Vinegar and it came out a little more tangy which I liked.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Coat the Fish Fillets With the Spice Mixture, and Allow to Sit at Room Temperature For No Longer Than 30 Minutes.

    2
    Done

    Over High Heat, Add Oil to Skillet, and Heat Until Hot.

    3
    Done

    Cook Fillets For About 3 Minutes Per Side, or Until Fish Is Opaque and Can Be Flaked With a Fork.

    4
    Done

    Remove from the Pan.

    5
    Done

    Pour Pan Juices Over Them and Squeeze Lemon Juice All Over.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Succulent Spinach-Stuffed Chicken Breast Recipe
    previous
    Succulent Spinach-Stuffed Chicken Breast Recipe
    Golden Sesame Chicken With Ginger Dressing
    next
    Golden Sesame Chicken With Ginger Dressing
    Succulent Spinach-Stuffed Chicken Breast Recipe
    previous
    Succulent Spinach-Stuffed Chicken Breast Recipe
    Golden Sesame Chicken With Ginger Dressing
    next
    Golden Sesame Chicken With Ginger Dressing

    Add Your Comment

    3 × 5 =