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Buffalo Chicken Tenders

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Ingredients

Adjust Servings:
12 ounces chicken tenders (12)
1/2 cup hot sauce
1/2 cup buttermilk
1 cup all purpose flour
2 teaspoons kosher salt
2 tablespoons cajun seasoning

Nutritional information

226.1
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.7 g
Saturated Fat
55.7 mg
Cholesterol
2039.5mg
Sodium
25.8 g
Carbs
0.9 g
Dietary Fiber
1.9 g
Sugars
22.4 g
Protein
328g
Serving Size (g)
4
Serving Size

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Buffalo Chicken Tenders

Features:
    Cuisine:

    Great simple recipe. I changed it up a little bit but not much. It was delicious!!!

    • 56 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Buffalo Chicken Tenders,Combining a few chicken recipes from FoodNetwork.com, and a bit of my own ingenuity, I tried this recipe tonight and liked it a lot. Hope someone enjoys it.,Great simple recipe. I changed it up a little bit but not much. It was delicious!!!,Great Recipes.


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    Steps

    1
    Done

    Preheat Deep Fryer to 360 Degrees.

    2
    Done

    Combine Chicken Tenders and Hot Sauce in Plastic Bag. Store in Refrigerator For 30 Minutes to an Hour.

    3
    Done

    Combine Flour, Cajun Seasoning, and Salt on One Plate. Put Buttermilk on Second Plate.

    4
    Done

    Place Chicken Tenders in Flour and Dredge to Coat. Transfer to Buttermilk, Dredge, Then Return to Flour and Dredge Once More. You Should Have a Nice, Thick Crust.

    5
    Done

    Place Breaded Tenders on a Wire Rack For 5 Minutes, to Set the Crust. If You Skip This Step, the Crust May Fall Off During Frying.

    6
    Done

    After Crust Has Set, Dredge Once More in Flour and Drop Into Oil. You Can Skip the Final Dredge, but I Find It Makes For a Crispier Result.

    7
    Done

    Fry For 4-6 Minutes Until Golden, Brown, and Delicious.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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