Ingredients
-
1
-
2/3
-
1
-
1
-
1/2
-
1/2
-
1/3
-
1
-
1
-
1
-
-
-
-
-
Directions
Baked Honey Dijon Chicken Tenders, I love breaded chicken, but I don’t like the fat and calories of it fried I came up with this from 7 different recipes from RecipeZaar, pulling what I liked out of them I made this for my niece and nephew and they loved it!, WOW!! This chicken was moist and tender and absolutley delicious I would recommend to anyone Much healthier and better than fried chicken used regular honey because that was all I had Try them!!! Thanks for posting!!, I love breaded chicken, but I don’t like the fat and calories of it fried I came up with this from 7 different recipes from RecipeZaar, pulling what I liked out of them I made this for my niece and nephew and they loved it!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
In a Large Bowl (ziploc, W/ Screw on Lid) Whisk Egg and Water. |
|
2
Done
|
Add Honey and Dijon to Egg Mix and Stir Well. |
|
3
Done
|
Add Chicken and Shake Well, Coating Chicken Well. Let Marinate For About an Hour (or as Long as You Wish). |
|
4
Done
|
in a Large Plastic Storage Bag, Combine Bread Crumbs and Seasonings. |
|
5
Done
|
Add Chicken and Shake, Coating Well |
|
6
Done
|
Preheat Oven to 425f |
|
7
Done
|
Line Bottom of Baking Pan With Enough Foil Left to Completely Fold Back Over Entire Pan, Spray All of the Foil With Pam (or Cooking Spray), and Evenly Distribute Chicken. |
|
8
Done
|
Pull Foil Over Chicken, Completely Covering. Push Down on Foil Until Touching. |
|
9
Done
|
Bake 30-40 Minutes Until Done (juices Run Clear ~ 180f). |
