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Chicken Latkes

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Ingredients

Adjust Servings:
175 g chicken breast fillets skinned
700 g baking potatoes
1 onion
2 egg whites
1 tablespoon self raising flour
2 tablespoons fresh dill plus dill to garnish
1/4 teaspoon salt
2 tablespoons sunflower oil

Nutritional information

287.7
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.1 g
Saturated Fat
25.4 mg
Cholesterol
234mg
Sodium
39.6 g
Carbs
3.6 g
Dietary Fiber
2.8 g
Sugars
15.6 g
Protein
272g
Serving Size (g)
4
Serving Size

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Chicken Latkes

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    Cuisine:

      Sunday supper is always something quick and simple and this recipe fit the bill. I scaled this down to one serving and used egg beaters in lieu of egg whites. The results were just delicious and made for a complete meal paired with a simple salad of romaine, cucumbers and grape tomatoes. Topped this with a generous sprinkling of sea salt, fresh grated pepper and a squeeze of lemon which provided a nice contrast to the dill. Thanks!

      • 60 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Chicken Latkes,A tasty chicken latke recipe, flavoured with dill and served with a tzazikki sauce and your favourite salad. This is a great brunch, lunch or mid-week dinner dish. And because the potato and chicken are cooked together, a light salad not only complements the crispness of the latkes, but is an ample accompaniment. Adapted from a recipe on a ‘Pan and Wok’ recipe card, from International Masters Publishers.,Sunday supper is always something quick and simple and this recipe fit the bill. I scaled this down to one serving and used egg beaters in lieu of egg whites. The results were just delicious and made for a complete meal paired with a simple salad of romaine, cucumbers and grape tomatoes. Topped this with a generous sprinkling of sea salt, fresh grated pepper and a squeeze of lemon which provided a nice contrast to the dill. Thanks!


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      Steps

      1
      Done

      Cut the Chicken Into Thin Strips, About 6mm/1/4 Inch Wide.

      2
      Done

      Peel and Grate the Potatoes and Place Them in a Colander. Peel the Onion, Then Grate It Into the Colander. Press Down on the Mixture With the Back of a Spoon or With the Palm of Your Hand, Then to Remove More Excess Moisture (so That the Latkes Crisp Well) Sandwich the Potato/Onion Mixture Between 2 Sheets of Paper Towelling and Squeeze Until Completely Dry.

      3
      Done

      Lightly Beat the Egg Whites in a Large Mixing Bowl, Stir in the Flour, Dill and Salt. Add the Chicken and the Potato/Onion Mixture and Stir Until Well-Combined.

      4
      Done

      Heat the Oil in a Large, Heavy-Based Non-Stick Pan.

      5
      Done

      Add 4 Heaped Tablespoons of the Chicken/Potato Mixture, Spacing Well Apart. Gently Flatten Each One With the Back of a Spatula, and Saut on Each Side, or Until Each Side Is Cooked Through and a Golden Brown. Remove the Latkes from the Pan, Set Aside and Keep Warm. Repeat the Process With the Remaining Chicken/Potato Mixture to Make 8 Latkes.

      6
      Done

      Garnish With Dill and Serve With Salad and a Tzazikki Sauce.

      Avatar Of Ivy Hoffman

      Ivy Hoffman

      Plant-based chef specializing in vibrant and nourishing vegan dishes.

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