Ingredients
-
1
-
1/3
-
1/3
-
1
-
1
-
4
-
1/2
-
-
-
-
-
-
-
-
Directions
Chicken Parmesan (Low-Carb, Keto), Italian food was one of the first things to go when I weighed 330 pounds Little did I know that I could make one of my favorite Italian dishes that fits my Keto/Primal lifestyle! This chicken gets a nice crisp to the outside with amazing flavor This dish is a winner, even with the non-Keto crowd , Super yummy and so easy to make! Thanks for a great recipe!, Great way to use almond flour, kept the chicken moist and flavorful! Will keep this in my keto rotations Thanks for sharing!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
1. Preheat Oven to 350f. |
|
2
Done
|
2. Line a Baking Sheet With Foil. |
|
3
Done
|
3. Slice Chicken Breasts in Half to Make Thinner Pieces. |
|
4
Done
|
4. Mix Almond Meal/Flour, Grated Parmesan, and Italian Seasoning. |
|
5
Done
|
5. Whisk the Egg in a Separate Bowl. |
|
6
Done
|
6. Dip the Chicken in the Egg, Then Into the "breading". |
|
7
Done
|
7. Place "breaded" Chicken Breasts on Baking Sheet. |
|
8
Done
|
8. Bake For 25-30 Minutes or Until Internal Temperature Reaches 160f. |
|
9
Done
|
9. Take Out of the Oven and Top Each Piece With Equal Amount of Sauce and Mozzarella. |
|
10
Done
|
10. Bake Until Cheese Melts. |
|
11
Done
|
11. Serve! |
