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Chicken Stir-Fry With Vegetables And Peanuts

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Ingredients

Adjust Servings:
3 boneless skinless chicken breasts, cut into small cubes
8 tablespoons soy sauce
3 tablespoons honey
2 tablespoons fresh minced garlic, divided
1/2 teaspoon dried red pepper flakes (or to taste)
2 teaspoons cornstarch
4 tablespoons canola oil, divided
3/4 lb green beans, cut into about 1-1/2-inch pieces
2 carrots, peeled and cut into matchsticks
3 cups snow peas (or to taste)
1 red bell pepper, seeded and cut into strips
1 1/2 tablespoons minced fresh ginger
5 green onions, chopped
1 cup dry roasted salted peanut
3 - 4 tablespoons oyster sauce (optional)

Nutritional information

719
Calories
394 g
Calories From Fat
43.8 g
Total Fat
5.3 g
Saturated Fat
51.3 mg
Cholesterol
2563.9 mg
Sodium
47.9 g
Carbs
11.8 g
Dietary Fiber
23.2 g
Sugars
42.5 g
Protein
469g
Serving Size

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Chicken Stir-Fry With Vegetables And Peanuts

Features:
    Cuisine:

    This has become a dish I make everytime i do Chinese. I vary the vegetables but the sauce always remains the same.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Stir-Fry With Vegetables and Peanuts, You can use pork tenderloin cut into strips, in place of chicken for this recipe The oyster sauce is optional but I add it in to mostly all of my stir-frys for added taste, if you have some add in a couple of tablespoons towards the end it will really perk up stir-fry dish! We prefer our veggies crisp, if you like a softer texture, then you can steam the veggies first if you wish before stir-frying them Serve the is cooked rice , This has become a dish I make everytime i do Chinese I vary the vegetables but the sauce always remains the same , This was excellent! We enjoyed the flavors so much and the red pepper flakes gave it just the kick we liked Will make this recipe again!


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    Steps

    1
    Done

    In a Bowl Combine the Chicken With 2 Tablespoons Soy Sauce, 2 Tablespoons Honey, 1 Tablespoon Garlic and the Red Pepper Flakes.

    2
    Done

    in Another Small Bowl Mix/Whisk Together Remaining 6 Tablespoons Soy Sauce, 1 Tablespoon Honey and 2 Teaspoons Cornstarch; Set Aside.

    3
    Done

    Heat 2 Tablespoons Oil in a Wok or a Large Non Stick Skillet Over High Heat, Add in the Chicken; Stir-Fry For 1 Minute, Then Transfer to a Dish.

    4
    Done

    Add in Another Couple Tablespoons Oil If Needed, and Add in the Green Beans, Red Pepper Strips, Snow Peas and Minced Ginger; Stir-Fry Until Crisp-Tender About 3 Minutes (adding in the Remaining 1 Tablespoon Garlic the Last Minute).

    5
    Done

    Return the Chicken Back to the Wok or Skillet.

    6
    Done

    Add in the Reserved Soy Sauce/Cornstarch Mixture; Stir Until Heated Through and Thickened (about 1 Minute).

    7
    Done

    Season With Salt and Pepper (if You Are Using the Oyster Sauce the Do not Add in Any Salt) Then Add in the Oyster Sauce If Using; Mix to Combine.

    8
    Done

    Sprinkle With Chopped Green Onions and Salted Peanuts.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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