Ingredients
-
4
-
1
-
1
-
1
-
2
-
3
-
6
-
-
1
-
1/2
-
-
-
-
-
Directions
Dr. Andrew Weils Easy Poached Salmon,This recipe is from Dr. Andrew Weils book, 8 Weeks to Optimum Health. When I made this used too small a pan to take all the vegetables and the salmon, so the tops of my salmon were not covered in liquid; this worked for us because DH is a sashimi connoisseur so he went for the least done piece. I also was surprised to discard the vegetables! I nibbled on the delicious carrot slices, though! And yes, this is an easy dish and the salmon came out just great! :),This is great and oh so easy! I didn’t have any bay leaves but otherwise made as directed served with tossed salad for a very good and healthy supper. Thanks for sharing!
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Steps
|
1
Done
|
Place Carrot, Onion, Celery, Lemon, Parsley, and Bay Leaves (if Using California Bay Leaves, Just Use Half a Large Leaf) in Saucepan. |
|
2
Done
|
Top Vegetables With the Fish, Cold Water to Cover, Salt to Taste, the Wine, and the Lemon Juice. Bring the Pot to a Boil Leaving It Uncovered. |
|
3
Done
|
Adjust Heat to Simmer and Cook 5 Minutes. |
|
4
Done
|
Turn Off Heat and Without Stirring, Allow to Rest 10 Minutes. |
|
5
Done
|
Carefully Remove to a Serving Platter; the Salmon Will Be Perfectly Done. It Is Delicious Served Either Hot or Cold. |
