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Lebanese Chicken & Potatoes -Ww

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 small potatoes
1 teaspoon salt
1/4 cup lemon juice (fresh)
1 tablespoon splenda sugar substitute
1 tablespoon balsamic vinegar
3/4 tablespoon olive oil
1 teaspoon minced fresh garlic clove
1 tablespoon parsley
1 teaspoon black pepper

Nutritional information

297.5
Calories
52 g
Calories From Fat
5.8 g
Total Fat
1.1 g
Saturated Fat
75.5 mg
Cholesterol
730.3 mg
Sodium
32.1 g
Carbs
4 g
Dietary Fiber
2.3 g
Sugars
28.7 g
Protein
314g
Serving Size

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Lebanese Chicken & Potatoes -Ww

Features:
  • Spicy
Cuisine:

Have to say, the first bite--I wasn't a fan. Same with my husband. But we tried a few more bites and it got better and better. I can't wait to make this again. Thanks for posting this.

  • 60 min
  • Serves 4
  • Easy

Ingredients

Directions

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Lebanese Chicken & Potatoes – Ww Friendly – 7 Points, This is a lighter version of a meal that my friend from Lebanon made when we were in college All the flavor less all the fat I ran this through the WW recipe builder and it is 7 points Add green beans and you have an entire meal for 7 points , Have to say, the first bite–I wasn’t a fan Same with my husband But we tried a few more bites and it got better and better I can’t wait to make this again Thanks for posting this , Yum! Yum! Yum! This recipe is SO good! Similar to my favorite Greek Roasted Chicken and potatoes but much easier!


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Steps

1
Done

Preheat Oven to 400f.

2
Done

Cut Chicken Into Bite-Size Pieces.

3
Done

Cut Potatoes Into Bite-Size Pieces.

4
Done

Place Chicken and Potatoes in Glass Casserole Dish.

5
Done

Squeeze the Juice Out of the Lemon Into a Bowl. Remove the Seeds.

6
Done

in Same Bowl With the Lemon Juice, Add the Splenda, Balsamic Vinegar, Olive Oil, Salt, Pepper and Garlic. You Can Add More Garlic If You Like a Stronger Taste. Mix All These Ingredients Together.

7
Done

(the Builder in Zaar Had a Problem Recognizing Minced Garlic. Fresh Garlic Will Work, but use the Minced Garlic That Is Packaged in a Jar).

8
Done

Pour the Mixture Over the Chicken and Potatoes and Mix Well. Make Sure That You Coat the Chicken and Potatoes.

9
Done

Place in Oven. Cook For About 30 Minutes Until Chicken Is Done and Potatoes Are Golden. Continue Basting During the Cooking Time.

10
Done

Depending on the Size You Cut the Potatoes and Chicken, You Cooking Time Will Very - So You Will Need to Check You Time.

11
Done

Enjoy.

Avatar Of Logan Martinez

Logan Martinez

Grill master creating perfectly seared meats with mouthwatering flavors.

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