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Lemon Garlic Tilapia

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Ingredients

Adjust Servings:
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter
1 garlic clove finely chopped
1 teaspoon dried parsley flakes
pepper

Nutritional information

149.4
Calories
45 g
Calories From Fat
5 g
Total Fat
2.6 g
Saturated Fat
70.1 mg
Cholesterol
91.2mg
Sodium
1.1 g
Carbs
0.1 g
Dietary Fiber
0.3 g
Sugars
25.2 g
Protein
140g
Serving Size (g)
4
Serving Size

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Lemon Garlic Tilapia

Features:
    Cuisine:

    This is from Allrecipes by Eireann. This turned out to be a quick, easy and light meal without all the hassle of breading, etc.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lemon Garlic Tilapia,This is from Allrecipes by Eireann. This turned out to be a quick, easy and light meal without all the hassle of breading, etc.,I made this for dinner last night and it was absolutely delicious!!! Will definitely make again, thank you!


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    Steps

    1
    Done

    Preheat Oven to 375f; Spray a Baking Dish With Non-Stick Spray or Wipe With Traditional Shortening.

    2
    Done

    Rinse Tilapia Fillets Under Cool Water, and Pat Dry With Paper Towels.

    3
    Done

    Place Fillets in Baking Dish. Pour Lemon Juice Over Fillets, Then Drizzle Butter on Top. Sprinkle With Garlic, Parsley, and Pepper.

    4
    Done

    Bake in Preheated Oven Until the Fish Is White and Flakes When Pulled Apart With a Fork, About 30 Minutes.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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