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Mandarin Chicken

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Ingredients

Adjust Servings:
1 whole boneless skinless chicken breast, cut into 4 equal pieces 1lb
vegetable oil cooking spray
2/3 cup sugar or less, according to taste
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon vegetable oil
1/2 teaspoon minced fresh garlic
1/2 teaspoon minced fresh ginger
1/4 cup water
4 teaspoons cornstarch

Nutritional information

248.9
Calories
44 g
Calories From Fat
5 g
Total Fat
0.8 g
Saturated Fat
37.8 mg
Cholesterol
1075.1 mg
Sodium
37.2 g
Carbs
0.2 g
Dietary Fiber
33.7 g
Sugars
14.5 g
Protein
160 g
Serving Size

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Mandarin Chicken

Features:
    Cuisine:

    I added orange oil and put a quarter of the sugar. Delicious! I also used the same recipe for my tofu since my family eats meat but I don't, it was just as good. Thank you!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mandarin Chicken, This is very similar to the Mandarin chicken served in the malls, except use white meat chicken. Boneless chicken thighs are what the restaurant uses. It’s quick, easy and delicious. Sometimes I’ll make this, then a quick trip to the local Chinese take-out for vegetable lo mein and eggrolls for a cheap, tasty Chinese meal that’s almost homemade. You’ll be amazed at how authentic this tastes! *Note: I have adjusted the amount of sugar to reflect comments written in reviews. If you like it sweet, use the full 2/3 cup., I added orange oil and put a quarter of the sugar. Delicious! I also used the same recipe for my tofu since my family eats meat but I don’t, it was just as good. Thank you!, I was in a rush so didn’t read the reviews. I added less than half the sugar and even my sweet tooth kids thought it was disgustingly sweet. Sorry but I ended up throwing it away and making everyone sandwiches.


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    Steps

    1
    Done

    Spray Chicken Breasts With Vegetable Oil Spray.

    2
    Done

    Grill Chicken Breasts 4-6 Minutes Per Side or Until Done Chicken Should Be Brown in Spots.

    3
    Done

    Chop Chicken Into Bite Size Pieces, Set Aside.

    4
    Done

    Combine Sugar, Soy Sauce, Lemon Juice, Oil, Garlic and Ginger in a Small Saucepan.

    5
    Done

    Heat Over Medium Until Sugar Is Dissolved, Stirring Often.

    6
    Done

    Bring to Boil.

    7
    Done

    Combine Cornstarch and Water.

    8
    Done

    Add to Sauce Pan, Stirring Often.

    9
    Done

    Reduce Heat and Simmer 4-6 Minutes or Until Sauce Thickens.

    10
    Done

    Pour Chicken Into a Large Frying Pan Over Medium Heat.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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