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Nifs Quick And Tasty Parmesan Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1/2 cup milk
1/2 teaspoon garlic powder
1 cup breadcrumbs
1/2 cup parmesan cheese grated
1/2 teaspoon paprika
salt and pepper
1 tablespoon grapeseed oil or 1 tablespoon vegetable oil

Nutritional information

346.7
Calories
113 g
Calories From Fat
12.6 g
Total Fat
4.2 g
Saturated Fat
90.8 mg
Cholesterol
541mg
Sodium
21.8 g
Carbs
1.4 g
Dietary Fiber
1.8 g
Sugars
34.6 g
Protein
192g
Serving Size (g)
4
Serving Size

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Nifs Quick And Tasty Parmesan Chicken

Features:
    Cuisine:

    I was attempting to describe how good this was to Dog. He just made believe he was listening. He'll do anything for a treat. Made for Best of 2011 recipe tag.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Nif’s Quick and Tasty Parmesan Chicken,A quick dish to put together on a busy night. Normally I would dredge the chicken in flour first, but it worked out just fine. Enjoy!,I was attempting to describe how good this was to Dog. He just made believe he was listening. He’ll do anything for a treat. Made for Best of 2011 recipe tag.


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    Steps

    1
    Done

    Preheat the Oven to 350 Degrees Fahrenheit.

    2
    Done

    Pound the Chicken Breasts to an Even Thickness With the Side of a Mallet.

    3
    Done

    Mix Milk and Garlic Powder Together in a Shallow Dish.

    4
    Done

    Mix Breadcrumbs, Parmesan Cheese and Paprika in a Separate Shallow Dish; Add Salt and Pepper to Taste.

    5
    Done

    Heat Frying Pan on Medium Heat and Add Oil.

    6
    Done

    Coat the Chicken in Milk and Press Into the Breadcrumb Mixture.

    7
    Done

    Brown Both Sides of the Chicken in the Hot Pan, About 4 to 5 Minutes on Each Side.

    8
    Done

    Place Chicken on a Baking Sheet.

    9
    Done

    Bake Until Cooked Through, About 20 Minutes.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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