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Pineapple Kung Po Chicken

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Ingredients

Adjust Servings:

	4 boneless chicken breasts
	1 (8 ounce) can pineapple chunks
	1/4 cup reserved pineapple juice
	4 red chili peppers
	1/4 cup red bell pepper
	1 (8 ounce) bottle sesame and ginger marinade
	1/2 cup dry roasted peanuts
	cooking spray
	1/4 teaspoon ginger
	1/8 teaspoon white pepper
	1 pinch salt

Nutritional information

479.3

Calories

250 g

Calories From Fat

27.8 g

Total Fat

5.8 g

Saturated Fat

92.8 mg

Cholesterol

366.3 mg

Sodium

21.7 g

Carbs

3.7 g

Dietary Fiber

13.7 g

Sugars

38.2 g

Protein

300g

Serving Size

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Pineapple Kung Po Chicken

Name: Pineapple Kung Po Chicken
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 1/4; : 4; : 1/4; : 1; : 1/2; : 1/4; : 1/8; : 1

Features:

Cuisine:

American

Great instant dinner, good change of pace! We had 2 huge Perdue chicken breasts, so we sliced each into 2 filets, which worked out very well. I sprayed the chicken breasts instead of the pan, and while waiting to flip, I sprayed the other side; I heartily recommend this approach! Couldn't find the small red chili peppers, so used 1 large red jalapeno, which lent some noticeable heat, but not a lot. I threw in some additional red bell pepper, didn't want to toss it. Used Lawry's Sesame & Ginger Marinade, which I recommend, but I think I will try making my own marinade next time. Use honey-roasted dry-roasted peanuts. Served with Recipe #505471 #505471. Made for Best of 2013 tag, based on loof's recommendation.

60 min
Serves 4
Easy

Ingredients

Directions

Pineapple Kung Po Chicken, The best way to describe this dish is that it is full of sweet fire It is versatile enough for chefs to tweak to their own tastes used Piggly Wiggly’s Newton Farms Ginger Wasabi Marinade, Great instant dinner, good change of pace! We had 2 huge Perdue chicken breasts, so we sliced each into 2 filets, which worked out very well I sprayed the chicken breasts instead of the pan, and while waiting to flip, I sprayed the other side; I heartily recommend this approach! Couldn’t find the small red chili peppers, so used 1 large red jalapeno, which lent some noticeable heat, but not a lot I threw in some additional red bell pepper, didn’t want to toss it Used Lawry’s Sesame & Ginger Marinade, which I recommend, but I think I will try making my own marinade next time Use honey-roasted dry-roasted peanuts Served with Recipe #505471 #505471 Made for Best of 2013 tag, based on loof’s recommendation

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Steps

Done

Spray Non-Stick Pan and Brown Chicken on Both Sides. While Chicken Browns, Seed and Chop the Bell Peppers. Seed and Quarter the Chili Peppers. Remove the Chicken from the Pan and Chop It. Return Chicken to Pan. Add All Other Ingredients. Simmer For 30 Minutes. Serve Over Fluffy Rice.