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Refreshing Lemon Grape Chicken Salad

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Ingredients

Adjust Servings:
2 (6 ounce) containers lemon yogurt (about 1 1/4 c.)
2 tablespoons fresh squeezed lemon juice
2 tablespoons finely chopped mint
1 pinch salt
2 cups bite-size chunks rotisserie chicken, skin removed
1 cup bite-size chunks cantaloupe
1/2 cup red seedless grapes, cut in half lengthwise
1/2 cup green seedless grape, cut in half lengthwise
1/3 cup chopped red bell pepper
1/3 cup slivered almonds, toasted
3 cups baby spinach leaves

Nutritional information

192.2
Calories
51 g
Calories From Fat
5.8 g
Total Fat
1 g
Saturated Fat
3.4 mg
Cholesterol
114.7 mg
Sodium
31.1 g
Carbs
2.8 g
Dietary Fiber
26.9 g
Sugars
7.2 g
Protein
218g
Serving Size

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Refreshing Lemon Grape Chicken Salad

Features:
    Cuisine:

    Refreshing salad during the summer. I leave out the mint and cataloupe. Can use coarsely chopped, toasted pecans or cashew halves in place of the almonds.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Refreshing Lemon Grape Chicken Salad, I love rotisserie chicken and use it quite often to speed things up when cooking for my family This is a very nice main dish salad , Refreshing salad during the summer I leave out the mint and cataloupe Can use coarsely chopped, toasted pecans or cashew halves in place of the almonds , Refreshing salad during the summer I leave out the mint and cataloupe Can use coarsely chopped, toasted pecans or cashew halves in place of the almonds


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    Steps

    1
    Done

    To Make the Dressing: Mix Together All the Dressing Ingredients in a Bowl.

    2
    Done

    to Make the Salad; Combine the First 6 Salad Ingredients in the Bowl With the Dressing; Stir to Mix Well; Season If Needed With Salt and Pepper.

    3
    Done

    Arrange Spinach Leaves on Individual Plates.

    4
    Done

    Serve Salad Mixture on Top of the Spinach Leaves.

    5
    Done

    Note: You May Chill Salad Mixture a Couple of Hours Before Serving If Desired.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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