0 0
Roasted Tomatoes With Wilted Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 slices whole wheat bread or 2 slices white bread
2 garlic cloves
225 g chicken livers
mixed salad green, of your choice (i like mesclun)
8 medium tomatoes (i like roma)
salt & freshly ground black pepper
2 - 3 tablespoons balsamic vinegar

Nutritional information

155.1
Calories
33 g
Calories From Fat
3.7 g
Total Fat
1.1 g
Saturated Fat
194.1 mg
Cholesterol
120.4 mg
Sodium
17.6 g
Carbs
3.9 g
Dietary Fiber
8.5 g
Sugars
13.6 g
Protein
325g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Roasted Tomatoes With Wilted Chicken

Features:
    Cuisine:

    This is a favourite starter of mine. It comes from Rosemary Conley's Low Fat cookbook.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roasted Tomatoes With Wilted Chicken Liver Salad, This is a favourite starter of mine It comes from Rosemary Conley’s Low Fat cookbook , This is a favourite starter of mine It comes from Rosemary Conley’s Low Fat cookbook


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 200d C or 400d F.

    2
    Done

    Toast the Bread, Cut the Garlic Cloves in Half and Rub Over Both Sides of Each Piece.

    3
    Done

    Remove the Crusts from the Toast and Cut the Toast Into Neat Cubes.

    4
    Done

    Reserve Until Later.

    5
    Done

    Drain the Chicken Livers.

    6
    Done

    Cut Each Liver Into 2 to 3 Pieces.

    7
    Done

    Place on a Plate and Cover With Cling Film and Refrigerate Until Required.

    8
    Done

    Wash& Drain the Salad Leaves.

    9
    Done

    Cut the Tomatoes in Half Lengthwise; Place Cut Side Up in a Non Stock Roasting Pan.

    10
    Done

    Season Well With Salt and Freshly Ground Pepper.

    11
    Done

    Place in the Oven For 25-30 Minutes or Until Well Browned on Top.

    12
    Done

    Keep Hot.

    13
    Done

    Dry Fry the Chicken Livers in Non Stock Pan Until Brown on the Outside& Pink in the Middle.

    14
    Done

    While the Chicken Livers Are Cooking Arrange a Little Salad on 4 Individual Plates.

    15
    Done

    Arrange the Tomato Halves Around the Outside of the Lettuce.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Croissant Bread &Amp; Butter Pudding
    previous
    Croissant Bread & Butter Pudding
    Featured Image
    next
    Golden Chicken Pasta
    Croissant Bread &Amp; Butter Pudding
    previous
    Croissant Bread & Butter Pudding
    Featured Image
    next
    Golden Chicken Pasta

    Add Your Comment

    14 + 6 =