Ingredients
-
3/4
-
3/4
-
1/2
-
1/4
-
1/4
-
1/4
-
1/8
-
2
-
1
-
1
-
2
-
1
-
1
-
1/8
-
Directions
Jerk Chicken Thighs With Mango Salsa, Treat your summer barbecue guests to this delicious grilled recipe instead of the usual hamburgers and hot dogs From W W , I found the recipe on WW too, and made it several times for our family It is a winner recipe, and would not even consider that this is a weight loss recipe because it tastes soooo good! Also, it fills the house with delightful scents of spices that we love! Cinnamon is so good for you! You can substitue onions for shallots and diced red peppers for the jalapenos I found the huge jalapeno pepper to be way to hot for our tastebuds Great recipe that everyone should try!
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Steps
1
Done
|
Preheat Grill to Medium Heat. |
2
Done
|
Combine Cinnamon, Allspice, Garlic Salt, Thyme, 1/4 Teaspoon of Salt, Black Pepper, Cayenne Pepper and 1 Tablespoon of Lime Juice on a Plate; Mix to a Paste. Brush Both Sides of Chicken With Seasoning Paste; Set Aside For 10 Minutes to Allow Flavors to Blend. |
3
Done
|
Meanwhile, Combine Mango, Shallot, Jalapeno, Cilantro, Remaining Tablespoon of Lime Juice and 1/8 Teaspoon of Salt in a Bowl. |
4
Done
|
Place Chicken on Preheated Grill. Grill For 10 Minutes; Flip and Grill Until Cooked Through, About 6 Minutes More. Cut Each Chicken Thigh in Half to Serve. Yields 3 Pieces of Chicken (1 1/2 Thighs Total) and About 1/2 Cup of Salsa Per Serving. |
5
Done
|
*get Crafty With Leftovers: If Youre Only Cooking For 2 People, Still Make This Recipe For 4 Servings. Then Combine the Leftover Chicken With 2 Cups of Arugula and 1 Cup of Cooked Asparagus For an Entre Salad Another Night. |