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Amish Style Chicken And Corn Soup Ww

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Ingredients

Adjust Servings:
4 cups low sodium chicken broth
8 - 10 ounces skinless chicken breasts or 8 -10 ounces skinless chicken thighs
1/2 medium onion, chopped
1/2 carrot, peeled and chopped
1/2 celery, coarsely chopped
1/4 - 1/2 teaspoon saffron
1/2 cup frozen corn
1/2 cup cooked whole wheat egg noodles
1/2 cup celery, small cubes
1/2 tablespoon chopped parsley

Nutritional information

133.7
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.7 g
Saturated Fat
34.6 mg
Cholesterol
131.5 mg
Sodium
9.8 g
Carbs
1.2 g
Dietary Fiber
1.6 g
Sugars
19.5 g
Protein
359g
Serving Size

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Amish Style Chicken And Corn Soup Ww

Features:
    Cuisine:

    Tastes like Progresso. Don't skip Step 1, it really adds to the flavor. Next time I will add carrots to the broth in Step 1, and add finely chopped carrots and UNcooked noodles in Step 3. My 9-year old girl who eats like a bird went back for seconds and told me to make it again. I calculated 3 WW pts.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Amish Style Chicken and Corn Soup (Ww Core), Found this one in a Weight Watchers cookbook, and modified it to suit the WW Core program A great way to use up leftover chicken and to provide a good flavorful lunch soup quickly What sets this apart from so many other chicken and corn soups is the absence of dairy and the use of saffron to give the dish a distinct color, aroma and flavor (3 Points), Tastes like Progresso Don’t skip Step 1, it really adds to the flavor Next time I will add carrots to the broth in Step 1, and add finely chopped carrots and UNcooked noodles in Step 3 My 9-year old girl who eats like a bird went back for seconds and told me to make it again I calculated 3 WW pts


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    Steps

    1
    Done

    Add the Broth, Chicken, Onion, Chopped Celery and Saffron to a Large Saucepan. Bring to a Boil. Cover and Reduce to a Simmer For 30 Minutes. During Simmering Time, You May Want to Gently Skim Any Foam That Comes to the Top of the Broth.

    2
    Done

    Take the Chicken from the Pan and Reserve to the Side While It Cools. Strain Broth Removing All Bits. Return to the Sauce Pan.

    3
    Done

    Take the Now Cooked Chicken, Remove the Bones and Dice Into Small (1/4) Inch Cubes. Add to the Broth Along With the Cooked Noodles, Corn, Celery and Parsley.

    4
    Done

    Heat the Soup Until All Ingredients Are Hot.

    5
    Done

    Serve.

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    Rowan Hayes

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