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Baby Bok Choy With Mushrooms And Tofu

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Ingredients

Adjust Servings:
1 lb firm tofu drained
2 tablespoons cornstarch
3 tablespoons vegetable oil
1/2 cup vegetable broth (or use low sodium chicken if you like)
6 slices peeled fresh gingerroot
8 baby bok choy or 8 shanghai pak choi halved lengthwise and any discolored outer leaves discarded
1/2 16 dried shiitake mushrooms (i have used part portabella in a pinch) or 16 dried chinese mushrooms soaked in boiling water until soft drained and stems removed (i have used part portabella in a pinch)
1 small green onion diagonally sliced (optional)
1/2 cup vegetable broth (unsalted if possible)

Nutritional information

273.3
Calories
157g
Calories From Fat
17.5g
Total Fat
2.7 g
Saturated Fat
0mg
Cholesterol
1748.6mg
Sodium
20.7g
Carbs
3.2g
Dietary Fiber
6.8g
Sugars
12.8g
Protein
300g
Serving Size (g)
4
Serving Size

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Baby Bok Choy With Mushrooms And Tofu

Features:
    Cuisine:

    Not a fan. I left out the fish sauce for personal preference, and perhaps that's why this really lacked flavor for us. But I don't care for the method of cooking everything separately- it takes forever to prepare and then the tofu and bok choy don't get to take on all the flavors.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baby Bok Choy With Mushrooms and Tofu, Rice or ramen noodles make a good partner for this tofu-enhanced vegetable dish inspired by traditional Chinese cooking. From Country Living magazine. After seeing many review, I would recommend using low sodium broth. This dish can be a little salty!, Not a fan. I left out the fish sauce for personal preference, and perhaps that’s why this really lacked flavor for us. But I don’t care for the method of cooking everything separately- it takes forever to prepare and then the tofu and bok choy don’t get to take on all the flavors., I am not a fan of shiitake mushrooms so I sliced up some onions & added those instead. The recipe is overall very good, and I liked the sauce with the exception of it being too salty. It may have just been the soy sauce used but I think if I made this again I would use half as much as the recipe calls for. Otherwise the tofu and the veggies were delicious and I would recommend serving this with jasmine rice for a simple light and tasty dinner.


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    Steps

    1
    Done

    On Paper Towels, Pat Tofu Dry on All Sides.

    2
    Done

    Cut Tofu Crosswise Into 1/2 Inch Thick Slices.

    3
    Done

    on Small Plate, Place Cornstarch.

    4
    Done

    Heat Nonstick Wok or Large Skillet Over Medium Heat Until Hot.

    5
    Done

    Add 2 Tbls. Oil and Swirl to Coat Pan.

    6
    Done

    One at a Time, Dip Tofu Slices Into Cornstarch to Coat Cut Surfaces and Place in Wok.

    7
    Done

    Fry Until Well Browned on One Side--About 5 Minutes.

    8
    Done

    Turn Tofu Slices and Fry Other Sides Until Well Browned.

    9
    Done

    Transfer Tofu to Center of Large Serving Platter; Cover With Foil and Keep Warm.

    10
    Done

    Add Broth and Gingerroot to Wok and Heat to Boiling.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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