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Barbecue Meatloaf – Delicious And

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Ingredients

Adjust Servings:
1 lb 93% lean ground beef
1/2 cup barbecue sauce, divided
1/4 cup frozen chopped onions, pressed dry
1/4 cup italian seasoned breadcrumbs
2 large egg whites

Nutritional information

239.5
Calories
55 g
Calories From Fat
6.2 g
Total Fat
2.7 g
Saturated Fat
70.4 mg
Cholesterol
498.9 mg
Sodium
16.6 g
Carbs
0.6 g
Dietary Fiber
8.7 g
Sugars
27.1 g
Protein
168 g
Serving Size

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Barbecue Meatloaf – Delicious And

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    Cuisine:

    I made this last night. I was a bit skeptical because it seemed to easy. But it was DELICIOUS! Instead of frozen onions used a raw one and sauteed it before putting it in the mixture. It also took my oven longer than 40 minutes to cook.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Barbecue Meatloaf – Delicious and Weight Watchers, This recipe comes from a 5 Ingredient 15 Minute Weight Watchers book from about six years ago. It is so easy and so yummy! It is my boyfriend’s absolute favorite. It serves four and has four points each., I made this last night. I was a bit skeptical because it seemed to easy. But it was DELICIOUS! Instead of frozen onions used a raw one and sauteed it before putting it in the mixture. It also took my oven longer than 40 minutes to cook., It was good! Thanks for sharing this recipe!


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Combine Meat, 1/4 Cup Barbecue Sauce, Onion, Breadcrumbs, Egg Whites, and Seasons of Your Choice in a Large Bowl; Stir Well.

    3
    Done

    Shape Mixture Into a Loaf Pan. Spread Remaining 1/4 Cup Barbecue Sauce Over Loaf.

    4
    Done

    Bake at 375f For 40 Minutes or Until Desired Degree of Doneness.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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