Ingredients
-
1
-
1
-
1
-
1
-
1
-
1/4
-
1/4
-
1/4
-
1
-
3
-
-
-
-
-
Directions
Broccoli & Mushroom Casserole, Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. *Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.*, Very good broccoli casserole! I didn’t use fat free cheese used reduced fat – 4 oz and used light mayo for the full amount of mayo. Otherwise, I did stick to the recipe. The mushrooms added a nice taste and texture. I thought it was very tasty and it was easy to make, too. Thanx!
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Steps
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1
Done
|
Preheat Oven to 350 Degrees and Spray Casserole Dish With Cooking Spray. |
|
2
Done
|
Steam Broccoli Until Crisp-Tender, Then Place in Prepared Casserole Dish When Finished. |
|
3
Done
|
While Broccoli Is Steaming. Spray Skillet With Cooking Spray. Over Medium-High Heat Add Onion and Saute Until Translucent. |
|
4
Done
|
Add Garlic and Saute For Additional 30 Seconds. |
|
5
Done
|
Add the Next 9 Ingredients Through Fat-Free Mayonnaise and Cook Until Warm and Bubbly. Remove from Heat and Stir in Egg Beaters. Pour Mixture Over Broccoli. |
|
6
Done
|
Bake For 15 Minutes, Then Add French-Fried Onions and Bake an Additional 10 Minutes. |
