Ingredients
-
1
-
1
-
1
-
1
-
1
-
1/4
-
1/4
-
1/4
-
1
-
3
-
1/2
-
1/2
-
1/2
-
1 1/2
-
Directions
Broccoli & Mushroom Casserole, Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night *Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving Half a can of fried onions adds 61 calories and 4 gram of fat per serving *, Very good broccoli casserole! I didn’t use fat free cheese (used reduced fat – 4 oz) and used light mayo for the full amount of mayo Otherwise, I did stick to the recipe The mushrooms added a nice taste and texture I thought it was very tasty and it was easy to make, too Thanx!
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees and Spray Casserole Dish With Cooking Spray. |
|
2
Done
|
Steam Broccoli Until Crisp-Tender, Then Place in Prepared Casserole Dish When Finished. |
|
3
Done
|
While Broccoli Is Steaming. Spray Skillet With Cooking Spray. Over Medium-High Heat Add Onion and Saute Until Translucent. |
|
4
Done
|
Add Garlic and Saute For Additional 30 Seconds. |
|
5
Done
|
Add the Next 9 Ingredients (through Fat-Free Mayonnaise) and Cook Until Warm and Bubbly. Remove from Heat and Stir in Egg Beaters. Pour Mixture Over Broccoli. |
|
6
Done
|
Bake For 15 Minutes, Then Add French-Fried Onions and Bake an Additional 10 Minutes. |
