Ingredients
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2
-
1 1/2
-
2
-
2
-
1
-
1/2
-
2
-
1/2
-
-
-
-
-
-
-
Directions
Broccoli and Cheese Stuffed Chicken Breast, My husband saw a frozen version of this in the freezer section at the grocery, I turned it over to look at the fat and caloric count and quickly told him NO I decided that I would make a healthoer low fat version , My husband saw a frozen version of this in the freezer section at the grocery, I turned it over to look at the fat and caloric count and quickly told him NO I decided that I would make a healthoer low fat version
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Steps
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1
Done
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Make Cheese Sauce: Melt Butter in a Small Sauce Pan, and Then Add Flour and Stir Well. |
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2
Done
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Add Milk Gradually, Whisking Constantly to Avoid Lumps. |
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3
Done
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Add Salt, Pepper and Garlic Powder, and Stir Constantly Until Thickened. |
|
4
Done
|
Add 1/2 Cup Cheddar and the Cream Cheese, and Stir to Melt. |
|
5
Done
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Add 1/4 Cup of the Broccoli Pieces, and Stir to Combine. |
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6
Done
|
Make Chicken: Open Butterflied Chicken Pieces. |
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7
Done
|
Sprinkle With Salt, Pepper and Garlic Powder. |
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8
Done
|
Place a Bit of Steamed Broccoli and a Bit of Cheese in Each. |
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9
Done
|
Fold Over, and Seal With Toothpicks. |
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10
Done
|
Heat About 1-2 Tablespoons Olive Oil Over Medium Heat, and Brown Chicken on All Sides, Until Cooked Thoroughly. |
|
11
Done
|
Place Chicken in a Small Casserole Dish, and Pour Cheese Sauce Over. |
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12
Done
|
This May Either Be Browned in the Oven, or Served as Is. |
