Ingredients
-
1
-
2
-
1
-
1/2
-
1
-
1
-
1
-
2
-
-
-
-
-
-
-
Directions
Chinese Beef and Broccoli, A Tasty Oriental Dish., My whole family really enjoys this meal! We add carrots to it and it is fantastic! It taste great and you taste so much healthier than eating out…., This is great, but I have to deduct a star for the sauce amount. I had doubled the sauce for the marinade and it was sucked up almost instantly when thrown in the pan. Did another double batch of sauce, threw it in and it was still not enough. Next time will just do 6 times the amount of sauce, which I think would be perfect, especially if your serving over rice. Great flavor though!!
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Steps
|
1
Done
|
Slice the Steak Against the Grain Into Very Thin Slices. |
|
2
Done
|
Combine the Soy Sauce, Sherry, and Cornstarch and Pour This Mixture Over the Steak. |
|
3
Done
|
Marinate the Meat For 15 Minutes. |
|
4
Done
|
While the Meat Is Marinating, Slice the Broccoli at a Diagonal and Mince Garlic and Ginger. |
|
5
Done
|
Heat a Wok or Large Frying Pan For 30 Seconds, Add Oil, Wait About 20 Seconds, and Add Minced Garlic and Ginger Root. Fry Over High Heat, Stirring Constantly For About 20 Seconds More, Then Add the Beef. |
|
6
Done
|
Stir-Fry, Stirring Constantly, For About 1 Minute. Add Broccoli and Stir-Fry For Another 4 to 6 Minutes, Until the Broccoli Is Cooked but Still Crisp and Still Dark Green. |
|
7
Done
|
Serve Hot. This Is Low in Carbohydrates. |
