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Classic Black Beans And Rice

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Nutritional information

298.4
Calories
66 g
Calories From Fat
7.4 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
3.7 mg
Sodium
48g
Carbs
7.5 g
Dietary Fiber
1.4 g
Sugars
9.4 g
Protein
255 g
Serving Size

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Classic Black Beans And Rice

Features:
    Cuisine:

    Less water Add salt

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Classic Black Beans and Rice,This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.,Less water Add salt,Quick, easy & flavorful. I also love this recipe because I always seem to have all these staple ingredients on hand.


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    Steps

    1
    Done

    Heat Oil in a Medium Sauce Pan, Saut Onion,Green Pepper, and Garlic.

    2
    Done

    Saut Until Tender@8-10 Minutes.

    3
    Done

    Add in Remaining Ingredients and Stir Until Boiling, Reduce Heat and Simmer Until Sauce Is Reduced@ 20 Minutes.

    4
    Done

    Serve Over White Rice.

    5
    Done

    I Like to Mash a Few of the Beans With the Back of a Spoon to Flavor the Sauce.

    6
    Done

    Note: If You Do not Have Sazn Goya an Appropriate Substitute Would Be Ground Cumin, Chicken Bouillon, and Garlic Salt to Taste.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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