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Cooking Light Magazines Chicken

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Ingredients

Adjust Servings:
4 boneless chicken breasts
1 egg lightly beaten
1/3 cup italian seasoned breadcrumbs
2 tablespoons butter or 2 tablespoons margarine
1 3/4 cups spaghetti sauce
1/2 cup mozzarella cheese shredded
1 tablespoon parmesan cheese grated

Nutritional information

452.6
Calories
233 g
Calories From Fat
25.9 g
Total Fat
10.5 g
Saturated Fat
167.9 mg
Cholesterol
672mg
Sodium
15 g
Carbs
1.9 g
Dietary Fiber
5.7 g
Sugars
37.9 g
Protein
245g
Serving Size (g)
4
Serving Size

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Cooking Light Magazines Chicken

Features:
    Cuisine:

    Very easy and delicious!! I'll definitely be making it again.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cooking Light Magazine’s Chicken Parmesan,Ive tried quite a few Chicken parmesan recipes and this one is by far the best and easiest.,Very easy and delicious!! I’ll definitely be making it again.,I’m gluten intolerant. So, rather than bread my chicken, I season with salt, pepper and Italian seasonings and brown In a cast iron skillet with some cooking spray. Then I warm the sauce in that skillet, too!


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    Steps

    1
    Done

    Place Chicken Between 2 Sheets of Heavy-Duty Plastic Wrap; Flatten to 1/4-Inch Thickness Using a Meat Mallet or Rolling Pin.

    2
    Done

    Dip Chicken in Egg; Dredge in Crumbs.

    3
    Done

    Melt Butter in a Skillet Over Medium-High Heat; Add Chicken, and Cook 2 Minutes on Each Side or Until Browned.

    4
    Done

    Pour Spaghetti Sauce Over Chicken. Cover, Reduce Heat, and Simmer 10-15 Minutes. Sprinkle With Cheeses. Cover and Simmer 5 More Minutes or Until Cheese Melts.

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    Sammy Shepherd

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