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Flamenco Eggs

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Ingredients

Adjust Servings:
4 tablespoons olive oil
1 onion, thinly sliced
2 garlic cloves, finely chopped
2 small red bell peppers, seeded and chopped
4 tomatoes, peeled, seeded and chopped
1 tablespoon chopped fresh parsley
1 (7 ounce) can canned corn kernels, drained
4 eggs
salt
cayenne pepper

Nutritional information

279.2
Calories
174 g
Calories From Fat
19.4 g
Total Fat
3.6 g
Saturated Fat
211.5 mg
Cholesterol
240.3 mg
Sodium
20.1 g
Carbs
3.7 g
Dietary Fiber
7.6 g
Sugars
9.4 g
Protein
304g
Serving Size

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Flamenco Eggs

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    Cuisine:

    What a lovely combination of flavours. The only problem I had was for my personal taste, at 10 minutes the yolk was perfect but the whites were still too soft. I gave it a couple more minutes and the yolk was a bit too set. That said, it still tasted great. A soft yolk over the veg would be better though. I did talke a picture and the battery went dead immediately. I am not sure if it actually got the pic. If there is anything there I will post it later. Thanks for sharing your recipe. Made for ZWT5.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Flamenco Eggs, From Tapas, my idea of a good brunch Posted for ZWT3, What a lovely combination of flavours The only problem I had was for my personal taste, at 10 minutes the yolk was perfect but the whites were still too soft I gave it a couple more minutes and the yolk was a bit too set That said, it still tasted great A soft yolk over the veg would be better though I did talke a picture and the battery went dead immediately I am not sure if it actually got the pic If there is anything there I will post it later Thanks for sharing your recipe Made for ZWT5


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    Steps

    1
    Done

    Preheat Oven to 350. Heat the Olive Oil in a Large Skillet. Add Onion and Garlic and Cook Over Low Heat For 5 Minutes. Add Peppers and Cook 10 Minutes Longer. Stir in Tomatoes and Parsley, Season to Taste With Salt and Cayenne Pepper. Cook 5 Minutes Longer. Stir in Corn Kernels and Remove the Skillet from Heat.

    2
    Done

    Divide the Mixture Between 4 Individual Ovenproof Dishes. Make a Hollow in the Surface of Each Using the Back of a Spoon. Break an Egg Into Each Depression.

    3
    Done

    Bake For 15-25 Minutes or Until the Eggs Have Set. Serve Hot.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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