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How To Prepare Ghee

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Ingredients

Adjust Servings:
1 lb unsalted butter
cheesecloth

Nutritional information

2170.1
Calories
2209 g
Calories From Fat
245.5 g
Total Fat
155.5 g
Saturated Fat
650.7 mg
Cholesterol
33.3 mg
Sodium
0.2 g
Carbs
0 g
Dietary Fiber
0.2 g
Sugars
2.6 g
Protein
455g
Serving Size

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How To Prepare Ghee

Features:
    Cuisine:

    This process worked very well and produced a very nice result. Much better than some others I have tried. Thank you.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    How to Prepare Ghee,Ghee is a healthy alternative to butter and oils. Ghee is an ingredient in many Middle Eastern dishes. It is also called clarified butter. It is available at natural foods and Indian product stores or you can prepare the ghee yourself. Is an unsalted butter that has been cooked to remove not only its butter fat solids, as in drawn butter, but also all water — so as to produce a food that contains no molecular oxygen, and is thus extremely storable and not subject to rancidity as in normal cooking oils. The health advantages accrue from the fact that ghee contains no oxidized cholesterol, the kind which leads to free radical damage in the cells of the body.,This process worked very well and produced a very nice result. Much better than some others I have tried. Thank you.


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    Steps

    1
    Done

    Heat Unsalted Butter in a Stainless Steel, Thick-Bottomed Sauce Pan, Over a Low-Medium Flame.

    2
    Done

    Allow the Oil (ghee) to Separate from the Milk Solids.

    3
    Done

    Periodically Remove the Foam That Accumulates at the Top.

    4
    Done

    When the Oil Is Clear in Color, the Ghee Is Done.

    5
    Done

    Remove from the Stove and Allow to Cool For a While, Than Carefully Pour Off the Ghee Into a Wide-Mouthed Jar Through Several Layers of Cheese Cloth Secured to the Opening of the Jar or Through a Fine Mesh Strainer.

    6
    Done

    Cover the Jar and Store at Room Temperature.

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