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Jamaican Jerk Turkey Burgers With Tropical

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Ingredients

Adjust Servings:
1/2 cup papaya diced
1 cup mango diced
3/4 cup red onion finely chopped
1/2 cup green pepper finely chopped
2 tablespoons cilantro fresh chopped
2 tablespoons fresh lime juice
1/2 cup quick oats uncooked
1/3 cup ketchup
1 tablespoon caribbean jerk seasoning
1 egg
1 lb lean ground turkey

Nutritional information

293.7
Calories
97 g
Calories From Fat
10.9 g
Total Fat
2.9 g
Saturated Fat
124.8 mg
Cholesterol
310.7mg
Sodium
24.4 g
Carbs
2.9 g
Dietary Fiber
13.6 g
Sugars
26.5 g
Protein
271g
Serving Size (g)
4
Serving Size

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Jamaican Jerk Turkey Burgers With Tropical

Features:
  • Gluten Free
Cuisine:

I can envision the dish becoming a staple in my rotation.

  • 65 min
  • Serves 4
  • Easy

Ingredients

Directions

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Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa


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Steps

1
Done

To Prepare Salsa, in a Medium Bowl, Combine Papaya, Mango, 1/4 Cup of Red Onion and 14/ Cup Green Pepper, Cilantro and Lime Juice. Set Aside.

2
Done

to Prepare Burgers, in a Large Bowl, Combine Remaining 1/2 Cup Red Onion, Remaining 1/4 Cup of Green Pepper, Oats, Ketchup, Jerk Seasoning and Egg and Mix Well. Add Turkey; Mix Thouroughly. Shape Turkey Into Four 1 Inch Thich Patties; Cover and Refrigerate For a Minimum of 20 Minutes.

3
Done

Preheat Broiler. Broil Burgers Until Cooked Through, Flipping Once, About 20-25 Minutes Total. Serve Each Bruger Topped With About a Heaping 1/3 Cup of Salsa.

Avatar Of Greta Ramirez

Greta Ramirez

Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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