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Shepherds Pie Low Carb

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Ingredients

Adjust Servings:

	1 head cauliflower
	salt and pepper
	3 tablespoons cream cheese
	2 tablespoons butter
	1/2 lb ground beef, browned and drained well
	1 cup shredded cheddar cheese

Nutritional information

360.6

Calories

249 g

Calories From Fat

27.8 g

Total Fat

15.1 g

Saturated Fat

95.5 mg

Cholesterol

342.6 mg

Sodium

8.1 g

Carbs

2.9 g

Dietary Fiber

3.3 g

Sugars

21.1 g

Protein

250 g

Serving Size

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Shepherds Pie Low Carb

Name: Shepherds Pie Low Carb
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 3; : 2; : 1/2; : 1

Features:

Cuisine:

American

I didn't see the usual calorie break down and wanted to compare it. Can you tell me what they are ??? Thanks

65 min
Serves 4
Easy

Ingredients

Directions

Shepherd’s Pie Low Carb, , I didn’t see the usual calorie break down and wanted to compare it. Can you tell me what they are ??? Thanks

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Steps

1 Done	Preheat Oven to 350f.
2 Done	Chop Cauliflower and Steam It Until Very Tender.
3 Done	Add Cream Cheese & Butter.
4 Done	Remove from Heat, Mash Well & Season to Taste.
5 Done	Line a Baking Dish With of the Mashed Cauliflower as You Would With Mashed Potatoes.
6 Done	Add Beef and About 3/4 Cheese and Mix Well.
7 Done	Cover the Top With the Rest of the Mashed Cauliflower. Top With Remaining Cheese.
8 Done	Bake For About 30 Minutes or Until the Top Gets Bubbly and Begins to Brown.