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Chicken Meatball Penne

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Ingredients

Adjust Servings:
250 g penne pasta
1 1/2 teaspoons olive oil
1 onion, finely chopped
4 garlic cloves, crushed
1 carrot, finely chopped
1 (185 ml) cans evaporated milk
1 cup frozen peas
salt, to taste
fresh ground black pepper, to taste
100 g feta, crumbled
fresh sage leaf, to garnish
500 g ground chicken (americans) or 500 g ground chicken (australians)
2 garlic cloves, finely chopped
50 g fresh white breadcrumbs

Nutritional information

671.5
Calories
234 g
Calories From Fat
26 g
Total Fat
11.1 g
Saturated Fat
195.3 mg
Cholesterol
576.4 mg
Sodium
72.2 g
Carbs
9.7 g
Dietary Fiber
5.3 g
Sugars
39.1 g
Protein
373g
Serving Size

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Chicken Meatball Penne

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    Cuisine:

    These meatballs were fantastic! used ground turkey because that's what I has on hand. They were very moist and flavorful. Yum! That being said, we thought the sauce was missing something. I think that next time I'll add some mushrooms and parmesan. Thanks, Bluemoon for and easy weekday dinner.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Meatball Penne, A creamy pasta dish with tasty chicken meatballs Full instructions have been included for freezing this dish This recipe has been substantially adapted from a recipe in a recent issue of the Australian magazine ‘New Idea’ In particular, I have made use of another one of my recipes: Chicken Meatballs Recipe #123018 To reduce the fat content of this recipe, use low fat evaporated milk and low fat feta , These meatballs were fantastic! used ground turkey because that’s what I has on hand They were very moist and flavorful Yum! That being said, we thought the sauce was missing something I think that next time I’ll add some mushrooms and parmesan Thanks, Bluemoon for and easy weekday dinner , A very quick and easy dish to prepare The meatballs were lovely I made really little ones (about 25), and I only used half of them, as it was plenty Have frozen the rest, ready for next time A very enjoyable meal (even the non pasta loving husband said so!!) Thanks Blue Moon-another goody!!


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    Steps

    1
    Done

    Cook Pasta in a Large Pan of Boiling, Salted Water Until Tender; Drain; Cover to Keep Warm.

    2
    Done

    to Make the Meatballs, Combine the Chicken, Garlic, Fresh Breadcrumbs, Chives, Basil, Parmesan and Egg in a Bowl, Season to Taste With Salt and Pepper, Mix Well and With Floured Hands, and Shape the Mixture Into 12-16 Meatballs, Depending on the Size of Meatball You Fancy.

    3
    Done

    Place the Meatballs on a Tray, Cover Loosely and Chill For 30 Minutes.

    4
    Done

    Heat the Butter in a Non-Stick Pan, Over a Medium Heat, and Saut the Meatballs, Turning Occasionally, For 6-8 Minutes, or Until They Are Lightly Golden-Brown All Over and Fully Cooked; Remove from the Pan and Cover to Keep the Meatballs to Keep Them Warm.

    5
    Done

    Heat the Oil in the Pan, Add the Onion, Garlic and Carrot, and Saut Until They Have Softened; Add the Milk and Peas and Bring to the Boil; Add the Pasta; Season to Taste With Salt and Freshly Ground Black Pepper; and Cook Until the Pasta Is Hot.

    6
    Done

    Serve the Pasta Topped With the Meatballs; Sprinkle With the Crumbled Feta and Garnish With Sage.

    7
    Done

    to Freeze: Make the Recipe to the End of Step 5. Divide the Mixture Among Four Ovenproof, Freezer-Proof (2-Cup Capacity) Dishes; Top With the Meatballs and Sprinkle With Feta; Cover Tightly With Plastic Wrap; Label and Date and Freeze For Up to 2 Months.

    8
    Done

    to Serve: Thaw Pasta in Dishes in the Refrigerator; Remove the Plastic Wrap; Place on an Oven Tray; Cook in a Hot Oven (200c) For About 45 Minutes, or Until Hot, and Garnish With Sage.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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