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Crustless Quiche

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Ingredients

Adjust Servings:
5 eggs
1/4 cup flour
1/2 teaspoon baking powder
1/8 teaspoon salt
1 medium zucchini
1/4 onion
3 mushrooms
3 teaspoons butter
1/2 cup cheddar cheese, grated

Nutritional information

214.3
Calories
123 g
Calories From Fat
13.8 g
Total Fat
6.8 g
Saturated Fat
254.9 mg
Cholesterol
324.6 mg
Sodium
9.3 g
Carbs
0.9 g
Dietary Fiber
2.1 g
Sugars
13.3 g
Protein
158g
Serving Size

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Crustless Quiche

Features:
  • Gluten Free
Cuisine:

This was exactly what I was looking for, simple, quick, and delicious! I added a couple tablespoons of water, and used eggplant instead of zucchini. Unfortunately I didn't have any mushrooms (but I can't wait to try this again with mushrooms). used a little less butter and cheese than the recipe asked for, and sauteed the veggies instead of microwaving them. It was very tasty!

  • 70 min
  • Serves 4
  • Easy

Ingredients

Directions

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Crustless Quiche, A really easy and healthy way to have quiche without the crust, but with all the goodness of a quiche! Enjoy!, This was exactly what I was looking for, simple, quick, and delicious! I added a couple tablespoons of water, and used eggplant instead of zucchini Unfortunately I didn’t have any mushrooms (but I can’t wait to try this again with mushrooms) used a little less butter and cheese than the recipe asked for, and sauteed the veggies instead of microwaving them It was very tasty!, This was exactly what I was looking for, simple, quick, and delicious! I added a couple tablespoons of water, and used eggplant instead of zucchini Unfortunately I didn’t have any mushrooms (but I can’t wait to try this again with mushrooms) used a little less butter and cheese than the recipe asked for, and sauteed the veggies instead of microwaving them It was very tasty!


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Steps

1
Done

Preheat Oven to 350f.

2
Done

Chop Zucchini, Onion, and Mushrooms.

3
Done

Place Each Type of Vegetable Into a Small Bowl (3).

4
Done

Add a Teaspoons of Butter to Each Bowl.

5
Done

Microwave Vegetables, One at a Time, For One Minute. Set Aside.

6
Done

Mix Together 5 Eggs, Flour, Baking Powder, and Salt.

7
Done

Add Egg Mixture to a Glass Baking Pan.

8
Done

Add Vegetables to Egg Mixture and Incorporate Well.

9
Done

Add in the Cheddar Cheese. Mix Well.

10
Done

Put Quiche Into the Oven For 35-40 Minute or Until Top Is Golden.

Avatar Of Jessa Villarreal

Jessa Villarreal

Taco titan serving up authentic and mouthwatering Mexican street food.

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