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Filo Lamb Triangles

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Ingredients

Adjust Servings:
2 teaspoons oil
1 onion
1 teaspoon garlic (fresh from store bought jar or 2 cloves garlic, personal preference re taste)
2 teaspoons ground cumin
2 teaspoons ground coriander
500 g lean ground lamb (or 500 g beef mince or 500 g ground chicken, can be substituted )
200 g sweet potatoes (kumera)
8 sheets phyllo pastry
2/3 cup plain yogurt
2 tablespoons mint sauce (store bought or 2 tablespoons fresh mint )
cooking spray

Nutritional information

573.1
Calories
320 g
Calories From Fat
35.6 g
Total Fat
14.5 g
Saturated Fat
96.6 mg
Cholesterol
306.6 mg
Sodium
35.9 g
Carbs
3.1 g
Dietary Fiber
5.3 g
Sugars
26.2 g
Protein
286g
Serving Size

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Filo Lamb Triangles

Features:
    Cuisine:

    This was the perfect recipe for the ground lamb I had on hand. I did add a bit of cayenne pepper and salt, and had to substitute red potato for sweet potato. These tasted like the appetizers we order from our indian restaurant!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Filo Lamb Triangles, Saw this recipe in magazine, TRUE! Another one that JUMPED out at me too, Versatile, easy to do, Can substitute Ground Beef or Chicken, TRUE! HOPE you’ll try it, let us all know, Is it a keeper? HOPE someone will say so!, This was the perfect recipe for the ground lamb I had on hand I did add a bit of cayenne pepper and salt, and had to substitute red potato for sweet potato These tasted like the appetizers we order from our indian restaurant!, This was the perfect recipe for the ground lamb I had on hand I did add a bit of cayenne pepper and salt, and had to substitute red potato for sweet potato These tasted like the appetizers we order from our indian restaurant!


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    Steps

    1
    Done

    Preheat Oven to 200 C; Line Tray With Baking Paper.

    2
    Done

    Heat Oil in Pan, Add Onion and Cook Until Soft; Add Garlic, Cumin and Coriander; Stir For About 30 Seconds.

    3
    Done

    Add Ground Lamb, and Increase Heat to High; Cook Until Meat Is Browned.

    4
    Done

    Peel and Grate Kumera/Sweet Potato and Add; Cook For About 10 Minutes; Cool.

    5
    Done

    Divide Mixture Into 8 Portions and Place a Sheet of Filo Onto a Clean Surface; Note: If You Have not Dealt With Filo Before, Make Sure You Cover Remaining Sheets With a Clean Towel Until Ready to Use.

    6
    Done

    Spray Filo With Cooking Oil (can Also Use Pastry Brush Using Oil Lightly Over the Filo Pastry).

    7
    Done

    Place 1 Portion of Lamb and Fold Filo Pastry in Half to Form a Triangle; Continue Folding to Form a Triangle; Repeat Same With All 8 Portions.

    8
    Done

    Place Triangles in Tray and Spray With Oil.

    9
    Done

    Bake About 20 Minutes Until Golden Brown.

    10
    Done

    Combine Yogurt and Mint Sauce (or Chopped Fresh Mint) With Yoghurt Sauce; Serve With Traingles And.

    11
    Done

    Enjoy!

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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