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Garlic Tomato Glazed Spicy Salmon Recipe

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Ingredients

Adjust Servings:
1 lb salmon fillet, cut into 4 individual slices
2 teaspoons olive oil
1 large yellow onion, coarsely chopped
1 head garlic, crushed and chopped
2 large tomatoes, coarsely chopped
1 red bell pepper, coarsely chopped
1 (14 ounce) can diced tomatoes
1/2 bunch fresh cilantro, chopped
1/2 cup water
1/2 lemon, juice of
1/3 cup paprika
1/3 cup hot paprika (hot paprika in oil is better, or cayenne)
1 teaspoon ground cumin
2 teaspoons salt
1 teaspoon ground pepper

Nutritional information

299.1
Calories
83 g
Calories From Fat
9.3 g
Total Fat
1.4 g
Saturated Fat
59.1 mg
Cholesterol
1472.9 mg
Sodium
31.9 g
Carbs
11.2 g
Dietary Fiber
11.2 g
Sugars
28.8 g
Protein
450g
Serving Size

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Garlic Tomato Glazed Spicy Salmon Recipe

Features:
    Cuisine:

    I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spicy Salmon Fillets in a Tomato Garlic Sauce, I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire , I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire


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    Steps

    1
    Done

    In an Ovenproof Frying Pan, Saute Onion and Garlic in Olive Oil Until Translucent and Tender.

    2
    Done

    Add Red Bell Pepper, Chopped Tomatoes and Cilantro, and Continue Sauteeing Until Everything Is Tender.

    3
    Done

    in the Meantime, in a Small Bowl, Add the Canned Diced Tomatoes, Paprikas, Cumin, Salt, Pepper, and Water. Mix Well.

    4
    Done

    Add Half This Mixture to the Pan, and Cook For a Few Minutes More.

    5
    Done

    Sprinkle the Salmon With a Tbsp or So of the Hot Paprika/Cayenne, and Rub It in the Salmon.

    6
    Done

    Add the Salmon, Skin Side Down, and Cook For About 10min, Until Salmon Looks Cooked Through About Half the Thickness.

    7
    Done

    on Top of the Salmon, Add the Rest of the Tomato-Spice Mixture (now Nearly All the Salmon Should Be in Sauce), and Continue to Cook the Salmon For a Few Minutes More - Total Around 10minutes.

    8
    Done

    Pour Lemon Juice Over the Salmon, Cover the Pan With a Lid, and Cook Till Salmon Is Ready, About 5min.

    9
    Done

    Remove Cover and Place Pan in Oven, and Broil For Around 7 Minutes.

    10
    Done

    Enjoy! (don't Forget to Have a Cup of Ice Water Near).

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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